PORK MEDALLIONS WITH ORANGE SAUCE

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Pork Medallions with Orange Sauce image

This citrusy pork dish is a quick and tasty dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 30m

Number Of Ingredients 8

1/4 cup all-purpose flour
Coarse salt and ground pepper
1 1/2 pounds pork tenderloin, trimmed, and sliced on the bias into 1/2-inch-thick medallions
1 to 2 tablespoons olive oil
1 small clove garlic, minced
3/4 cup fresh orange juice (about 3 oranges)
1 tablespoon fresh lemon juice
1 tablespoon capers, drained and rinsed (optional)

Steps:

  • In a shallow dish, whisk together flour, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Place pork slices on a clean work surface, and press with the heel of your hand until each is about 1/3 inch thick. Lightly dredge pork in flour mixture, turning to coat completely; tap off excess.
  • In a 12-inch nonstick skillet, heat 1 tablespoon oil over medium-high heat. Working in batches so as not to crowd pan, add pork; sear until browned, about 2 minutes per side. Transfer to a platter. Add more oil to skillet, if needed. Cover with foil.
  • Add garlic; cook, stirring, until fragrant, about 1 minute. Add capers, if desired, and citrus juices. Bring to a boil, stirring up any browned bits from bottom of pan. Cook until sauce is slightly thickened, 2 to 3 minutes. Season with salt and pepper, as desired. Serve sauce over pork.

Nutrition Facts : Calories 315 g, Fat 13 g, Protein 37 g

Maria Lopez
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I love this recipe! The pork is always cooked perfectly and the orange sauce is divine. I highly recommend this recipe.


Namugabo Josephine
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Overall, this is a great recipe. The pork was tender and juicy, and the orange sauce was delicious. I would definitely make this again.


Deep' n tha south
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This dish was a bit bland for my taste. I think it could have used more seasoning. However, the pork was cooked well and the orange sauce was flavorful. I would recommend this recipe to someone who likes mild-flavored dishes.


William Depre
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I've made this recipe several times and it's always a hit. The pork is always tender and juicy, and the orange sauce is the perfect balance of sweet and tart. I highly recommend this recipe.


Sabbir Ullash
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This dish is a bit time-consuming to make, but it's worth it. The pork is cooked perfectly and the orange sauce is incredible. I would recommend this recipe to anyone who loves pork and is looking for a special occasion dish.


oyewole oni
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I'm new to cooking and this recipe was perfect for me. It was easy to follow and the results were amazing! The pork was juicy and tender, and the orange sauce was delicious. I will definitely be making this again.


Noman Ahmad
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I made this dish for a dinner party and it was a huge success! The pork was tender and flavorful, and the orange sauce was a perfect complement. I highly recommend this recipe for anyone looking for a delicious and easy-to-make pork dish.


Patrick Baidoo
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This recipe is a keeper! The pork medallions were cooked to perfection and the orange sauce was divine. I served it over jasmine rice and it was a hit with my family. I will definitely be making this again.


Beth Mugo
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I followed the recipe exactly and the dish turned out great! The pork was tender and juicy, and the orange sauce was the perfect balance of sweet and tart. I served it with roasted vegetables and it was a delicious and healthy meal.


praise chijioke
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This dish was a bit too sweet for my taste, but I think that's just a personal preference. The pork was cooked well and the orange sauce was flavorful. I would recommend this recipe to someone who likes sweet and tangy dishes.


Sovon Ahamed
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I'm not a big fan of pork, but I decided to give this recipe a try and I was pleasantly surprised. The pork was cooked perfectly and the orange sauce was amazing. I will definitely be making this again.


Ayub Jin
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This pork medallion dish with orange sauce is a great way to impress your guests. It's elegant and delicious, and it's sure to be a hit. The pork is cooked perfectly and the orange sauce is divine. I highly recommend this recipe.


Mary Celina
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I love this recipe because it's so versatile. You can use different cuts of pork, and you can adjust the sweetness of the sauce to your liking. I also like to add a little bit of spice to the sauce, which gives it a nice kick. This dish is always a h


Gracie Rohling
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The combination of pork and orange is a classic for a reason. This recipe delivers on all fronts, with tender pork medallions coated in a sweet and tangy orange sauce. The sauce is made with fresh orange juice and zest, and it really brightens up the


Laxmi Mgr
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I had a wonderful experience cooking this pork medallion dish with orange sauce. The recipe was easy to follow and the result was impressive. The pork was cooked perfectly and the orange sauce was delicious. I served it with roasted vegetables and ma


Mr. SuavaeTV
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This dish was easy to make and turned out amazing! The pork was tender and flavorful, and the orange sauce was the perfect finishing touch. My family loved it, and I will definitely be making it again.


Grace Dornu
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I'm not usually a fan of pork, but this recipe changed my mind! The orange sauce was the perfect balance of sweet and savory, and the pork was cooked so well that it melted in my mouth. I'll definitely be making this again.


Khizar Awan
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This pork medallion dish with orange sauce was an absolute delight! The pork was cooked to perfection, juicy and tender, while the orange sauce added a vibrant and tangy flavor that complemented the pork beautifully. I highly recommend this recipe fo