PORK TENDERLOIN WITH MANGO CHUTNEY
Categories Fruit Ginger Low Fat Mango Pork Tenderloin Curry Summer Jalapeño Cilantro Bon Appétit
Yield Serves 6
Number Of Ingredients 12
Steps:
- Heat oil large nonstick skillet over medium heat. Add cumin seeds; stir until brown, about 2 minutes. Add onion and ginger to skillet; sauté until onion begins to brown, about 5 minutes. Add mango, jalapeño and turmeric. Stir until mango is heated through, about 3 minutes. Cool slighlty. Mix in lime juice. Season chutney with salt and pepper. (Can be made 6 hours ahead. Cover; chill. Bring to room temperature before serving.)
- Spray barbecue grill with vegetable oil spray. Prepare barbecue (medium-high heat) or preheat broiler. Rub all sides of pork with curry powder; sprinkle with salt and pepper. Grill or broil pork until thermometer inserted into thickest part of pork registers 155°F. turning frequently, about 20 minutes if grilling or 15 minutes if broiling. Transfer pork to work surface. Cut pork crosswise into 1/2-inch-thick slices. Transfer to plates. Sprinkle with cilantro. Spoon chutney alongside.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #main-ingredient #preparation #healthy #pork #dietary #low-sodium #low-in-something #meat #pork-loins
You'll also love
Agha Sayeed
[email protected]This dish was a hit with my family. The pork was cooked perfectly and the mango chutney was delicious. I will definitely be making this again.
Inayaturrhman Zahoor
[email protected]I loved this recipe! The pork was tender and flavorful, and the mango chutney was the perfect complement. I will definitely be making this again.
Ripon barua
[email protected]This was a delicious and easy dish to make. The pork was tender and juicy, and the mango chutney added a nice sweetness and tang. I would definitely make this again.
logan miller
[email protected]The pork tenderloin was cooked perfectly and the mango chutney was a great addition. It added a nice sweetness and tang to the dish. I would definitely recommend this recipe.
Marvitte Franklin
[email protected]This recipe was easy to follow and the pork tenderloin turned out perfect. It was tender and juicy, and the mango chutney added a delicious sweetness. I would definitely recommend this recipe.
Wilson chinedu
[email protected]I'm not a big fan of pork, but I decided to try this recipe because it looked so good. I'm so glad I did! The pork was cooked perfectly and the mango chutney was delicious. I will definitely be making this again.
Mahir Hossen
[email protected]This dish was a hit with my family. The pork was cooked perfectly and the mango chutney was delicious. I will definitely be making this again.
Md Salman
[email protected]I loved this recipe! The pork was tender and flavorful, and the mango chutney was the perfect complement. I will definitely be making this again.
Julio Cisneros
[email protected]This was a delicious and easy dish to make. The pork was tender and juicy, and the mango chutney added a nice sweetness and tang. I would definitely make this again.
Bhagabati Kasey
[email protected]The pork tenderloin was cooked perfectly and the mango chutney was a great addition. It added a nice sweetness and tang to the dish. I would definitely recommend this recipe.
Michael Seery
[email protected]This recipe was easy to follow and the pork tenderloin turned out perfect. It was tender and juicy, and the mango chutney added a delicious sweetness. I would definitely recommend this recipe.
Mamun Hassan
[email protected]I'm not a big fan of pork, but I decided to try this recipe because it looked so good. I'm so glad I did! The pork was cooked perfectly and the mango chutney was delicious. I will definitely be making this again.
Sohannur Rahaman
[email protected]This dish was amazing! The pork was tender and flavorful, and the mango chutney was the perfect complement. I loved the combination of sweet and savory flavors. I will definitely be making this again.
KASUUNA AMBROSE
[email protected]I followed the recipe exactly and the pork tenderloin turned out perfectly. It was juicy and cooked evenly throughout. The mango chutney was the perfect accompaniment, adding a sweet and tangy flavor to the pork. I would definitely recommend this rec
Damaireus Lewis
[email protected]This recipe was a hit with my family! The pork was tender and flavorful, and the mango chutney added a delicious sweetness and tang. Even my picky kids loved it. I will definitely be making this again.
samira amadu
[email protected]I was skeptical about the combination of pork and mango chutney, but I was pleasantly surprised. The chutney added a wonderful sweetness and tanginess to the pork. The dish was easy to make and turned out perfect. I'll definitely be making it again.
Masood Shahid
[email protected]I've tried many pork tenderloin recipes, but this one with mango chutney is by far the best. The chutney adds a unique and delicious flavor that elevates the dish. I highly recommend it!
md arsadul
[email protected]This pork tenderloin with mango chutney was an absolute delight! The flavors were perfectly balanced, with the sweetness of the chutney complementing the savory pork. The meat was cooked to perfection, tender and juicy. I will definitely be making th