PRESSURE-COOKER SPAGHETTI SQUASH WITH TOMATOES

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Pressure-Cooker Spaghetti Squash with Tomatoes image

This squash is perfect as a side dish, or top it with canned tuna to serve it as an entree. I use my own home-canned tomatoes for the best flavor. The dish is easy, tasty and light! -Carol Chase, Sioux City, Iowa

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 10 servings.

Number Of Ingredients 8

1 medium spaghetti squash, halved lengthwise, seeds removed
1 can (14 ounces) diced tomatoes, drained
1/4 cup sliced green olives with pimientos
1 teaspoon dried oregano
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 cup shredded cheddar cheese
1/4 cup minced fresh basil

Steps:

  • Place trivet insert and 1 cup water in a 6-qt. electric pressure cooker. Set squash on trivet, overlapping as needed to fit. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 7 minutes. Quick-release pressure. Press cancel., Remove squash and trivet from pressure cooker; drain cooking liquid from pressure cooker. Using a fork, separate squash into strands resembling spaghetti, discarding the skin. Return squash to pressure cooker. Stir in tomatoes, olives, oregano, salt and pepper. Select saute setting and adjust for low heat. Cook and stir until heated through, about 3 minutes. Top with cheese and basil.

Nutrition Facts : Calories 92 calories, Fat 3g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 296mg sodium, Carbohydrate 15g carbohydrate (1g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

NLNaiym Gaming
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I'm always looking for new ways to cook spaghetti squash, and this recipe is a great addition to my repertoire.


Krs Tofer
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This dish is a great way to get your kids to eat their vegetables. My kids love the spaghetti squash, and they don't even realize they're eating vegetables.


HAMMOUD Hussein
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I love that this recipe is so versatile. I can add different vegetables or proteins to it to change up the flavor.


Shihab 5785
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This dish is perfect for a weeknight dinner. It's quick, easy, and delicious.


Sk babu babusk
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I'm so glad I found this recipe. It's a new favorite in our house!


Crimson Tate
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This dish is a great way to get a healthy meal on the table quickly and easily.


Md Najir
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I love the combination of flavors in this dish. The sweetness of the tomatoes and the tangy sauce are a perfect match.


Mary Abrahim
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This dish is so delicious and easy to make. I'm definitely going to be making it again!


Ugly BOI
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I'm always looking for new ways to cook spaghetti squash, and this recipe is a great addition to my repertoire.


Joel ekele
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This dish is perfect for a potluck or party. It's easy to make ahead of time, and it travels well.


Alisha Nur
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I love that this dish is so healthy. It's low in calories and fat, and it's packed with nutrients.


Murad lodhi
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This recipe is a great way to use up leftover tomatoes. I always have a few extra tomatoes on hand, and this is a great way to use them up.


Emi White
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I'm a vegetarian, and I love that this dish is meat-free. It's a hearty and satisfying meal that's perfect for a weeknight dinner.


Eva Narh
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This dish is a great way to get your kids to eat their vegetables. My kids love the spaghetti squash, and they don't even realize they're eating vegetables.


Ines Collazo
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I love how versatile this dish is. I've made it with different types of tomatoes, and I've even added other vegetables like zucchini and bell peppers. It's always delicious!


Tyler Wilde
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This recipe is a lifesaver for busy weeknights. The pressure cooker makes it so easy to cook spaghetti squash, and the tomato sauce is quick and flavorful. My whole family loved it!


Khokon Roy
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I was skeptical about cooking spaghetti squash in a pressure cooker, but I'm so glad I gave it a try. The squash cooked perfectly, and the tomatoes added a delicious flavor. I'll definitely be making this again!


Johanna Mmabane
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This dish is a game-changer! I used to dread cooking spaghetti squash, but now I can have it on the table in no time thanks to my pressure cooker. The squash comes out perfectly tender, and the tomatoes add a wonderful burst of flavor.


Rahmtaullah Rasel
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I've tried many different spaghetti squash recipes, but this one is by far the best. The pressure cooker cooks the squash quickly and evenly, and the tomato sauce is flavorful and delicious. Highly recommend!


rama sabbagh
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This pressure cooker spaghetti squash with tomatoes dish was an absolute hit! The squash cooked perfectly, and the tomatoes added a delicious tangy flavor. Will definitely be making this again!