PROSE'S PROTEIN-PACKED POWER PORRIDGE
Full of fiber, as well as protein, this will keep you full and energized all morning. It's easy to make, and leftovers can be refrigerated and microwaved the next day with a little more soy milk or water. Also, you can mix a big batch of the dry ingredients ahead of time. IMPORTANT NOTE: In the ingredient list below, it should say "Quinoa Flakes," not quinoa, but the database does not recognize this ingredient. Ancient Harvest brand Quinoa Flakes can be purchased at your local health-food store in the hot cereal section.
Provided by Prose
Categories < 15 Mins
Time 10m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Mix dry ingredients in a bowl.
- Pour in boiling water. Let sit for 5 minutes.
- Stir in almonds, fruit, soy milk, and maple syrup, to taste.
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Hlobanisa Hlobanisa
[email protected]This porridge is a delicious and healthy way to start the day. It's packed with protein and fiber, and it's low in sugar.
krystal olsen
[email protected]I'm a big fan of this porridge. It's a great way to start the day and it keeps me full until lunchtime.
Awias Sahbbir
[email protected]This porridge is a great way to get your kids to eat their breakfast. It's sweet, creamy, and filling.
ANUSHIKA SURANGI
[email protected]I love the addition of chia seeds to this porridge. They add a boost of protein and fiber.
William Whitten
[email protected]This porridge is a great way to use up leftover rice. It's a delicious and easy way to make a nutritious meal.
Ariyan Islam Sobuj
[email protected]I've been making this porridge for years, and it's always a hit with my family. It's a great way to get them to eat their fruits and vegetables.
shai Thapa
[email protected]This porridge is a delicious and healthy way to start the day. I highly recommend it.
Kenneth Lyons
[email protected]I love that this recipe is packed with protein. It's a great way to get a boost of energy in the morning.
Utsab Oli
[email protected]This porridge is a great post-workout meal. It helps me refuel and recover quickly.
Naveed Khar
[email protected]I'm not usually a fan of porridge, but this recipe changed my mind. It's creamy, flavorful, and satisfying.
Babys Mom
[email protected]This porridge is a lifesaver on busy mornings. It's quick and easy to make, and it keeps me full until lunchtime.
Saddam Khan313
[email protected]I love the versatility of this recipe. I've tried it with different fruits, nuts, and seeds, and it's always delicious.
imoon moon
[email protected]This protein-packed power porridge is a great way to start the day. It's filling, flavorful, and packed with nutrients.