QUICK BLACK BEAN SOUP

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Quick and easy black bean soup. Substitute vegetable broth for chicken broth and omit sour cream to make vegetarian.

Provided by Jenny Wells

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Black Bean Soup Recipes

Time 25m

Yield 6

Number Of Ingredients 10

2 (15 ounce) cans black beans
1 (15 ounce) can diced tomatoes with green chile peppers, drained
2 (15 ounce) cans chicken broth, divided
1 ½ teaspoons ground cumin
1 teaspoon salt
1 teaspoon ground black pepper
¼ teaspoon cayenne pepper
1 (15 ounce) can black beans
3 cups hot cooked rice
6 tablespoons sour cream, for topping

Steps:

  • Drain some of the liquid from 2 cans black beans.
  • Put 2 cans black beans, diced tomatoes with green chile peppers, 1 cup chicken broth, cumin, salt, black pepper, and cayenne pepper into a blender and blend until smooth; pour into a saucepan and add remaining chicken broth and 1 can black beans. Place saucepan over medium heat, bring mixture to a simmer, and cook for 15 minutes.
  • Put 1/2 cup hot rice into each of 6 bowls. Ladle soup over rice and top with 1 tablespoon sour cream.

Nutrition Facts : Calories 351.2 calories, Carbohydrate 61.8 g, Cholesterol 9.9 mg, Fat 4.4 g, Fiber 15.9 g, Protein 16.7 g, SaturatedFat 2.1 g, Sodium 2176.5 mg, Sugar 0.8 g

Elyana Smith
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This soup is a great way to use up leftover black beans. I always have a can of black beans in my pantry, so this soup is a great way to use them up. It's a quick and easy meal that's perfect for a weeknight dinner.


Travis Lumpkin
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I made this soup for a party and it was a huge hit! Everyone loved it. It's a great soup to serve for a crowd because it's so easy to make and it's so delicious.


nicole oconnor
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This soup is delicious! I've made it several times and it's always a hit. It's so easy to make and it's packed with flavor. I love that it's a healthy and filling meal that I can feel good about serving to my family.


malandza dean
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I'm so glad I found this recipe. It's a great way to use up leftover black beans, and it's a healthy and filling meal. I'll definitely be making it again.


king Jk
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This soup is a great way to get your daily dose of vegetables. It's packed with black beans, corn, and tomatoes, and it's a great way to get your vitamins and minerals.


Thatayaone Tshekiso
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I love that this soup is so versatile. I've made it with different beans, vegetables, and spices, and it's always turned out great. It's a great way to use up whatever you have on hand.


Saliman Zaheer
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This soup is a great way to use up leftover black beans. I always have a can of black beans in my pantry, so this soup is a great way to use them up. It's a quick and easy meal that's perfect for a weeknight dinner.


Josiah Schneider
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I'm a vegetarian and I'm always looking for new and delicious vegetarian recipes. This soup is a keeper! It's so flavorful and satisfying. I've already made it several times and I'll definitely be making it again.


Rita Taylor
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This is my go-to soup recipe. It's so easy to make and it's always a crowd-pleaser. I love that I can use whatever vegetables I have on hand, and it always turns out great.


Sajjad Pakistani
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I made this soup for a party and it was a huge hit! Everyone loved it. It's a great soup to serve for a crowd because it's so easy to make and it's so delicious.


Tesla Pk
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This soup is perfect for a cold winter day. It's so warm and comforting. I love that it's made with healthy ingredients, and it's a great way to get your daily dose of vegetables.


Miata Harris
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I'm not a big fan of black beans, but I decided to try this soup anyway and I'm so glad I did! It's so flavorful and satisfying. I've already made it twice and I'll definitely be making it again.


Mtt legxy
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This soup is so easy to make and it's so versatile. I've made it with different beans, vegetables, and spices, and it's always turned out great. It's a great way to use up leftovers, and it's a healthy and filling meal.


Brittany Anderson Travis
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I made this soup last night and it was delicious! I used canned black beans, corn, and diced tomatoes, and it turned out great. I also added a little bit of chili powder and cumin to give it a little extra flavor. My husband and I both loved it!


Hel1x Flexx
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This soup is amazing! I've made it several times and it's always a hit. It's so easy to make and it's packed with flavor. I love that it's a healthy and filling meal that I can feel good about serving to my family.


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