QUICK, SMOKY GREEN BEANS

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Quick, Smoky Green Beans image

Instead of using smoked pork fat, try this other smoky ingredient - smoked salt - for a healthier version of green beans.

Provided by Teresa

Categories     Side Dish     Vegetables     Green Beans

Time 10m

Yield 2

Number Of Ingredients 6

2 tablespoons olive oil
1 tablespoon sesame seeds
½ (16 ounce) package frozen green beans, defrosted
1 tablespoon bacon bits
½ teaspoon hickory smoked salt, or to taste
1 pinch garlic powder, or to taste

Steps:

  • Heat oil in a pan over medium heat until shimmering. Add sesame seeds and cook for 1 minute; watch carefully as seeds burn quickly. Add green beans, bacon bits, smoked salt, and garlic powder. Cook and stir until beans are hot, about 3 minutes.

Nutrition Facts : Calories 195.7 calories, Carbohydrate 8.7 g, Cholesterol 2.5 mg, Fat 16.5 g, Fiber 3.5 g, Protein 3.8 g, SaturatedFat 2.4 g, Sodium 686.3 mg, Sugar 3 g

Arinze Osazee
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I followed the recipe exactly and the green beans turned out perfectly! They were tender and flavorful, and the smoky flavor was amazing. I served them with roasted chicken and they were a hit.


Bisso Barman
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These green beans were a bit bland for my taste. I think next time I'll add some garlic and onion powder to give them more flavor.


Romana Shah
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I'm not a huge fan of green beans, but I thought I'd give this recipe a try. I'm so glad I did! The beans were so flavorful and the smokiness was amazing. I'll definitely be making these again.


Macebo Khumalo
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These green beans were delicious! I loved the smoky flavor and the beans were cooked perfectly. I served them with grilled salmon and they were a perfect complement to the fish.


Seh Rish
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I made these green beans for a potluck and they were a big hit! Everyone loved the smoky flavor and the beans were cooked perfectly. I'll definitely be making them again.


Brittany Tucker
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These green beans were a bit too spicy for my taste, but my husband loved them. I think next time I'll use less paprika and cumin.


Baba Shaikh
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I'm not usually a fan of green beans, but these were surprisingly delicious. The smokiness from the paprika and cumin really gave them a unique flavor. I'll definitely be making these again.


Sunil Sahani
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These green beans were so easy to make and they turned out so well! I loved the smoky flavor and the beans were cooked perfectly. I'll definitely be making these again.


Dakarai Harris
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I followed the recipe exactly and the green beans turned out perfectly! They were tender and flavorful, and the smoky flavor was amazing. I served them with roasted chicken and they were a hit.


Adnan Ansari
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These green beans were a bit bland for my taste. I think next time I'll add some garlic and onion powder to give them more flavor.


oboyi Jacob
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I'm not a huge fan of green beans, but I thought I'd give this recipe a try. I'm so glad I did! The beans were so flavorful and the smokiness was amazing. I'll definitely be making these again.


Roman Rai
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These green beans were delicious! I loved the smoky flavor and the beans were cooked perfectly. I served them with grilled salmon and they were a perfect complement to the fish.


Amir Abdeldjalil
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I made these green beans for a potluck and they were a big hit! Everyone loved the smoky flavor and the beans were cooked perfectly. I'll definitely be making them again.


Sefedin Shkreta
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These green beans were a bit too spicy for my taste, but my husband loved them. I think next time I'll use less paprika and cumin.


Niamat Barech
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I love how quick and easy this recipe is. I'm always looking for new ways to cook green beans and this one is definitely a keeper. The beans were tender and flavorful, and the smoky flavor was amazing.


Ssento Ramos
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These green beans were so easy to make and they turned out so well! I followed the recipe exactly and they were perfect. I served them with grilled chicken and they were a hit.


Nancey Nancey
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I'm not usually a fan of green beans, but these were surprisingly delicious. The smokiness from the paprika and cumin really gave them a unique flavor. I'll definitely be making these again.


April Rain
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These green beans were a hit at our last family gathering! They had the perfect balance of smokiness and spice, and they were so easy to make. I'll definitely be making them again soon.