QUINOA SALAD WITH KALE, PINE NUTS, AND PARMESAN

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Quinoa Salad with Kale, Pine Nuts, and Parmesan image

An easy Quinoa Salad with Kale recipe. We love the way Dijon mustard enhances the similarly assertive flavor of the kale, while mellow pine nuts and Parmesan cheese balance it out. You can make this salad a day ahead; the flavors develop and deepen with a little extra time in the fridge. It's also delicious served warm or at room temperature.

Provided by Jessica Harlan

Categories     Salad     Cheese     Dairy     Leafy Green     Vegetable     Vegetarian     Lunch     Parmesan     Pine Nut     Quinoa     Kale     Healthy     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6 to 8

Number Of Ingredients 11

4 tablespoons extra-virgin olive oil, divided
1 small onion, minced
2 cups white quinoa, rinsed
1 1/2 cups water
3 cups chopped kale (about 12 ounces)
1/3 cup red wine vinegar
1 teaspoon Dijon mustard
1/2 cup toasted pine nuts
1/2 cup grated Parmesan cheese (about 1 1/2 ounces)
kosher salt and black pepper
N/A

Steps:

  • 1. In a medium saucepan, heat 1 tablespoon olive oil over medium heat. Add the onion and sauté, stirring frequently, until translucent, about 5 minutes. Add the quinoa and sauté, stirring, until lightly toasted, 2 to 3 minutes. Add the water and kale, stirring to combine. Bring to a simmer, then reduce the heat to low and simmer, covered, until the quinoa is tender and the water has been absorbed, 15 to 18 minutes. Transfer the mixture to a large bowl and let cool. Stir occasionally to bring the warmer part of the mixture up from the bottom.
  • 2. In a small bowl, whisk together the vinegar and mustard until smooth. Add a pinch each of salt and pepper. Slowly add the remaining 3 tablespoons olive oil, whisking continuously to emulsify the dressing.
  • 3. Drizzle the dressing over the cooled quinoa mixture. Stir in the pine nuts and Parmesan cheese and season to taste with additional salt and pepper. Cover and chill completely, 2 to 3 hours. Stir just before serving to fluff the salad and break up any clumps.

Leslie Maurice
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This salad was so easy to make and it turned out so delicious. I will definitely be making it again.


lucy portia
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I made this salad for a potluck and it was a huge hit. Everyone loved it!


Mozahide islam
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This salad was a great way to use up some leftover kale. It was also a nice change from my usual salad routine.


Enan Zaman
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I loved this salad! It was so refreshing and flavorful. I will definitely be making it again.


Sandra Rosales
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This salad was a bit too salty for my taste. I would recommend using less salt.


Braxton
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I'm not a big fan of quinoa, but this salad was actually really good. The flavors and textures all worked really well together.


Elizah Brooks
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This salad was so easy to make and it turned out so delicious. I will definitely be making it again.


Marissa Freeman
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I made this salad for a picnic and it was a huge success. Everyone loved it!


BASHAR TELECOM
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I found this salad to be a bit bland. I would recommend adding some more herbs or spices.


Michael Bazycki
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This salad was a great way to use up some leftover quinoa. It was also a nice change from my usual salad routine.


Aiden king
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I loved the addition of pine nuts and Parmesan cheese. It really took this salad to the next level.


Musa Muhammad
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This salad was a bit too tangy for my taste. I would recommend using less lemon juice.


Emmanuella Austin
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I've made this salad several times now and it's always a winner. It's healthy, delicious, and easy to make. What more could you ask for?


Anil Gurung
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This quinoa salad was a hit at my last potluck! The combination of flavors and textures was perfect, and it was so easy to make.