QUINOA SQUASH MUFFINS
Protein and texture from the quinoa, sweet pockets from the squash and raisins. You can use any squash, cooked or shredded for these muffins. Enjoy.
Provided by moonl8
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Time 1h
Yield 18
Number Of Ingredients 20
Steps:
- Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water is absorbed, 15 to 20 minutes.
- Preheat oven to 375 degrees F (190 degrees C). Grease 18 muffin cups or line with paper muffin liners.
- Mix all-purpose flour, whole wheat flour, cinnamon, baking powder, baking soda, cloves, nutmeg, allspice, ground ginger, and cayenne pepper together in a bowl.
- Stir squash, yogurt, brown sugar, raisins, walnuts, eggs, and vanilla together in a large bowl. Add flour mixture to squash mixture; stir. Spoon batter into prepared muffin cups.
- Bake in the preheated oven until golden brown, 30 minutes.
Nutrition Facts : Calories 160.8 calories, Carbohydrate 28.1 g, Cholesterol 21.9 mg, Fat 3.6 g, Fiber 2.1 g, Protein 5.2 g, SaturatedFat 0.6 g, Sodium 201.9 mg, Sugar 10.5 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Pamela DeVlieger
p-d57@gmail.comThese muffins are a great way to get your kids to eat their vegetables. My kids loved them!
Victoria Saums
victoria-s83@yahoo.comI'm always looking for new and creative ways to use squash. These muffins are definitely a winner!
Abdul Salam kamara
kamara_a79@aol.comThese muffins are a great way to use up leftover squash. They're also a healthy and delicious snack.
Maria “Meneri515” Orellana
m18@hotmail.comI followed the recipe exactly and the muffins turned out perfectly. They were moist and flavorful, and the topping was delicious.
troia jackson
t.jackson@gmail.comThese muffins were easy to make and turned out great! I would definitely recommend them.
Betty Page
page.betty@hotmail.comThe muffins were good, but I found them to be a bit bland. I think I would add more spices next time.
Lakisha Gomez
g_lakisha28@hotmail.comThese muffins were a bit too dry for my taste. I think I would add more squash next time.
Miriam Castaneda
c_m@gmail.comI'm not a big fan of squash, but I actually really liked these muffins. They were moist and flavorful, and the squash wasn't overpowering.
Ogunsan Emmanuel
emmanuelo@gmail.comYum! These muffins were a great way to use up some leftover squash. They were moist and flavorful, and the topping added a nice crunch.
BOGERE ISA
i76@hotmail.comThese muffins were easy to make and turned out great! I used butternut squash and they were so moist and flavorful. I will definitely be making these again.
Rynase Nkanyo
nkanyo-rynase@hotmail.comI was pleasantly surprised by how much I enjoyed these muffins. They were light and fluffy, and the squash added a subtle sweetness. I would definitely make them again.
Kashif Amin
kashif-amin@hotmail.frThese muffins were delicious! I made them for my family and they all loved them. The squash gave them a moist texture and the spices added a nice flavor.
Jereme Myles
mj40@hotmail.comThese muffins were a hit! They were moist and flavorful, and the squash added a nice sweetness. I also loved the crunchy topping. I will definitely be making these again.