RAJUN' CAJUN CASSEROLE

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Rajun' Cajun Casserole image

This is a good spicy shrimp, sausage, and rice dish. You can control the heat by adjusting the amount of spices used. From Southen Living.

Provided by ratherbeswimmin

Categories     One Dish Meal

Time 1h2m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb medium shrimp, peeled and deveined
1/2-3/4 lb smoked sausage, cut into 1/4 inch slices
1 small onion, chopped
1 celery rib, diced
1 large green bell pepper, cut into thin strips
2 cloves garlic, minced
1 (14 1/2 ounce) can diced tomatoes with basil oregano and garlic
1 (14 ounce) can fat-free chicken broth
1 3/4-2 teaspoons cajun seasoning (I use Tony Chachere's)
1/8-1/2 teaspoon cayenne pepper
3/4 cup uncooked long-grain white rice

Steps:

  • In a large non-stick skillet, saute smoked sausage over medium-high heat for 3-4 minutes or until browned.
  • Add the onion, celery, bell pepper, and garlic; saute 2-3 minutes.
  • Add the tomatoes, chicken broth, cajun seasoning, and cayenne pepper; stir to combine.
  • Bring mixture to a boil; stir in rice; cover; lower heat and simmer 15-20 minutes or until liquid is absorbed.
  • Stir in shrimp; cook 3-5 minutes or until shrimp turn pink.

Nutrition Facts : Calories 405.1, Fat 17.7, SaturatedFat 5.5, Cholesterol 177.9, Sodium 1531.6, Carbohydrate 33.4, Fiber 1.6, Sugar 2.6, Protein 26

Shakira Russell
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This casserole is the perfect comfort food. It's warm, creamy, and satisfying.


clodagh
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My family loves this casserole! It's a great way to get them to eat seafood.


Bani Jutt
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This casserole is a classic for a reason. It's simple to make, and it's always a crowd-pleaser.


Dani Nawaz
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I'm not a fan of casseroles, but this one is an exception. It's creamy, flavorful, and has a perfect texture.


Helen Ngozi Ossai
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This casserole is a great way to impress your guests. It's elegant and delicious.


Umair amjad
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I made this casserole for my friends, and they all loved it! It's a great recipe for a party.


Yafet Gemeda
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This casserole is so versatile. You can add or remove ingredients to suit your taste.


Ty Wh
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I used a gluten-free flour blend in this casserole, and it turned out great! It's a delicious and easy gluten-free meal.


Md rabi Md rabi
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I added some chopped vegetables to this casserole, like bell peppers and onions. It added a nice crunch and flavor.


Ronda Gomez
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I'm allergic to shrimp, so I used imitation crab in this casserole. It turned out great!


mr_Sher_ Khan
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This casserole is a great way to use up leftover shrimp and crab. It's also a great way to get your kids to eat seafood.


Ronald Vanosdol
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I love the creamy sauce in this casserole. It's so flavorful and pairs perfectly with the shrimp and crab.


Senai Montgomery
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This casserole is perfect for a weeknight meal. It's quick and easy to make, and it's always a crowd-pleaser.


Damith Asanka
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I made this casserole for a potluck, and it was a huge success! Everyone loved it.


Emily Greke
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I followed the recipe exactly, and it turned out great! The casserole was creamy and flavorful, and the shrimp and crab were cooked perfectly.


Kylie Poyser
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This is my new favorite casserole recipe! It's easy to make, and it always turns out perfect.


AQ ARFAT QADRI
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I'm not a big fan of seafood, but this casserole was delicious! The shrimp and crab were cooked perfectly, and the sauce was creamy and flavorful.


Harish Sohel
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This casserole was a hit with my family! The flavors were amazing, and it was so easy to make. I'll definitely be making it again.