RAW VEGAN WEDGE SALAD

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Raw Vegan Wedge Salad image

This one is a lot healthier than the wedge salad served at Outback Steakhouse or TGI Friday's. For more healthy gluten-free recipes, please visit my blog, www.innerharmonynutrition.com.

Provided by InnerHarmonyNutriti

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 10

1 iceberg lettuce
1 small tomatoes, diced
1/4 purple onion, sliced
1/4 cup raw walnuts, chopped
black pepper
1/2 cup raw cashews
1 garlic clove
2 tablespoons fresh lemon juice
1/4 teaspoon salt
4 -6 tablespoons filtered water

Steps:

  • Cut the lettuce into 4 wedges and place them on four individual dishes.
  • Sprinkle diced tomatoes, onion slices and walnuts on top of the lettuce and around it.
  • In a blender, blend the ingredients for the dressing.
  • Drizzle the dressing over the lettuce and sprinkle some black pepper.
  • Infuse love and serve!

Matthew Shelton
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I love the pop of color that the tomatoes and cucumbers add to this salad. It's a feast for the eyes as well as the taste buds.


Ahkaiyah Dobbins
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This salad is a great way to start your day. It's light and refreshing, and it will give you a boost of energy.


King Sweat
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I'm always looking for new vegan recipes, and this one is definitely a keeper. It's simple to make and it's packed with flavor.


Abraham Sanchez
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This salad is a great way to impress your friends and family. It's sure to be a hit at your next party.


Husnain Ch
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I'm so glad I found this recipe. It's a healthy and delicious way to enjoy a salad.


Md Anamul Islam
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This salad is a great make-ahead meal. You can make it the night before and it will still be delicious the next day.


Jada Leech
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I love how versatile this recipe is. You can add or remove ingredients to suit your own taste.


Yohan Dilukshan
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This salad is a great way to sneak some extra nutrients into your kids' diet. They'll love the sweet and tangy dressing.


Luis Encinas
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I'm not a vegan, but I still enjoyed this salad. It's a great way to get more vegetables into my diet.


Shirley Barnett
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This is my new favorite salad recipe. It's so easy to make and it's always a crowd-pleaser.


Saqib Ali
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I made this salad for a potluck and it was a huge hit. Everyone loved it!


Desi Mohal
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This salad is a great way to use up leftover veggies. I had some extra tomatoes and cucumbers, and they worked perfectly in this recipe.


Jessica Kennedy
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I'm always looking for new and exciting vegan recipes, and this one definitely fits the bill. It's unique, flavorful, and healthy.


Tosur Ahamed
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This salad is so refreshing and light. It's perfect for a summer lunch or dinner.


Kaatiyaa Love
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I love the combination of flavors in this salad. The sweetness of the dates, the tanginess of the dressing, and the crunch of the walnuts are all perfect together.


Millie Winston
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This recipe is a keeper! I've made it several times now and it's always a hit.


Jaffar Anbas
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I'm not usually a fan of raw vegan food, but this salad changed my mind. It was so delicious and satisfying.


Tanaka Hungwe
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This salad is a great way to get your daily dose of veggies. It's packed with nutrients and flavor.


Hubaib Khan
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I love how simple and easy this recipe is. I was able to whip it up in no time, and it tasted amazing. The dressing is especially good!


Mohammed araf
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This raw vegan wedge salad was a refreshing and delicious treat! The flavors and textures were perfect, and the dressing was tangy and flavorful. I'll definitely be making this again!


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