Provided by Joan Nathan
Categories dinner, main course
Time 1h
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a large saucepan, place 1 tablespoon of the olive oil and the onion, cover the pan, and sweat the onion for about 10 minutes. Then, add the tomatoes, thyme, bay leaf, garlic, 1 tablespoon of the vinegar, the honey and 1 additional tablespoon of the oil. Simmer, uncovered, over medium heat for 15 minutes, until much of the liquid has evaporated. Discard the bay leaf, and season to taste with salt and pepper. Puree in a food processor, and then put through a fine sieve.
- Heat 2 more tablespoons of the oil in a large nonstick pan, and fry the eggplant until the rounds are golden brown on both sides. Repeat until all the eggplant has been cooked, adding more oil, if needed, for each new batch. Drain on paper towels; season with salt and pepper.
- Add the remaining tablespoon of vinegar to the pan, and stir for 1 minute over high heat to deglaze the pan. Spoon the liquid over the eggplant.
- Clean the nonstick pan. Working very carefully with the fish fillets, salt and pepper them on both sides. Place the fillets in the pan, and over medium heat fry them for 2 to 3 minutes on each side in the remaining 2 tablespoons of oil.
- For each serving, place the tomato sauce in the middle of the plate, top with several rounds of the eggplant and then, carefully, with 2 fish fillets, skin side up. Serve warm.
Nutrition Facts : @context http, Calories 418, UnsaturatedFat 18 grams, Carbohydrate 16 grams, Fat 23 grams, Fiber 5 grams, Protein 37 grams, SaturatedFat 3 grams, Sodium 1004 milligrams, Sugar 10 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Tristyn Washington
tristyn.w@gmail.comThis recipe was easy to follow and the dish turned out great! The red snapper was cooked perfectly and the eggplant and tomatoes were delicious. I will definitely be making this again.
Nicola Kennedy
kennedy@hotmail.comI'm not a big fan of eggplant, but I really enjoyed this dish. The eggplant was tender and flavorful, and the tomatoes and red snapper were cooked to perfection.
Arman Vhai
a_v@gmail.comThis dish was a bit too salty for me, but my husband loved it. The eggplant and tomatoes were cooked perfectly and the red snapper was flaky and flavorful.
Miguel Arteaga
arteaga@aol.comThis recipe was easy to follow and the dish turned out great! The red snapper was cooked perfectly and the eggplant and tomatoes were delicious. I will definitely be making this again.
Rofiqul Esha
esha47@gmail.comI'm not a fan of fish, but I really enjoyed this dish. The red snapper was cooked perfectly and the eggplant and tomatoes were delicious. I would definitely make this dish again.
Janet Bala
balajanet@yahoo.comThis dish was a bit too spicy for me, but my husband loved it. The eggplant and tomatoes were cooked perfectly and the red snapper was flaky and flavorful.
Mondhira Bb
b.mondhira93@gmail.comThis recipe was easy to follow and the dish turned out great! The red snapper was cooked perfectly and the eggplant and tomatoes were delicious. I will definitely be making this again.
Sahail Sohail
sahail_sohail19@gmail.comI'm not a big fan of eggplant, but I really enjoyed this dish. The eggplant was tender and flavorful, and the tomatoes and red snapper were cooked to perfection.
Rasel Sarder
r.sarder@yahoo.comThis dish was a bit too salty for me, but my husband loved it. The eggplant and tomatoes were cooked perfectly and the red snapper was flaky and flavorful.
Shidi Kuts
shidi.kuts@gmail.comThis recipe was easy to follow and the dish turned out great! The red snapper was cooked perfectly and the eggplant and tomatoes were delicious. I will definitely be making this again.
Sadullah Achakzai
sadullah-achakzai10@hotmail.co.ukI'm not a fan of fish, but I really enjoyed this dish. The red snapper was cooked perfectly and the eggplant and tomatoes were delicious. I would definitely make this dish again.
Kal Marvins
k_marvins@yahoo.comThis dish was a bit too spicy for me, but my husband loved it. The eggplant and tomatoes were cooked perfectly and the red snapper was flaky and flavorful.
Khansaab Wazir
k.wazir34@yahoo.comI love this recipe! The red snapper is always cooked perfectly and the eggplant and tomatoes are so flavorful. I highly recommend this dish.
Wisdom Vaughn
v_w@gmail.comThis recipe was easy to follow and the dish turned out great! The red snapper was cooked perfectly and the eggplant and tomatoes were delicious. I will definitely be making this again.
Amione Delusmar
ad@gmail.comI'm not a big fan of eggplant, but I really enjoyed this dish. The eggplant was tender and flavorful, and the tomatoes and red snapper were cooked to perfection.
Sabina Kgobe
k_s41@hotmail.comThis dish was a hit with my family! The eggplant and tomatoes were perfectly cooked, and the red snapper was flaky and flavorful. I will definitely be making this again.