RED SNAPPER WITH EGGPLANT AND TOMATO
Provided by Joan Nathan
Categories dinner, main course
Time 1h
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a large saucepan, place 1 tablespoon of the olive oil and the onion, cover the pan, and sweat the onion for about 10 minutes. Then, add the tomatoes, thyme, bay leaf, garlic, 1 tablespoon of the vinegar, the honey and 1 additional tablespoon of the oil. Simmer, uncovered, over medium heat for 15 minutes, until much of the liquid has evaporated. Discard the bay leaf, and season to taste with salt and pepper. Puree in a food processor, and then put through a fine sieve.
- Heat 2 more tablespoons of the oil in a large nonstick pan, and fry the eggplant until the rounds are golden brown on both sides. Repeat until all the eggplant has been cooked, adding more oil, if needed, for each new batch. Drain on paper towels; season with salt and pepper.
- Add the remaining tablespoon of vinegar to the pan, and stir for 1 minute over high heat to deglaze the pan. Spoon the liquid over the eggplant.
- Clean the nonstick pan. Working very carefully with the fish fillets, salt and pepper them on both sides. Place the fillets in the pan, and over medium heat fry them for 2 to 3 minutes on each side in the remaining 2 tablespoons of oil.
- For each serving, place the tomato sauce in the middle of the plate, top with several rounds of the eggplant and then, carefully, with 2 fish fillets, skin side up. Serve warm.
Nutrition Facts : @context http, Calories 418, UnsaturatedFat 18 grams, Carbohydrate 16 grams, Fat 23 grams, Fiber 5 grams, Protein 37 grams, SaturatedFat 3 grams, Sodium 1004 milligrams, Sugar 10 grams
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Tristyn Washington
[email protected]This recipe was easy to follow and the dish turned out great! The red snapper was cooked perfectly and the eggplant and tomatoes were delicious. I will definitely be making this again.
Nicola Kennedy
[email protected]I'm not a big fan of eggplant, but I really enjoyed this dish. The eggplant was tender and flavorful, and the tomatoes and red snapper were cooked to perfection.
Arman Vhai
[email protected]This dish was a bit too salty for me, but my husband loved it. The eggplant and tomatoes were cooked perfectly and the red snapper was flaky and flavorful.
Miguel Arteaga
[email protected]This recipe was easy to follow and the dish turned out great! The red snapper was cooked perfectly and the eggplant and tomatoes were delicious. I will definitely be making this again.
Rofiqul Esha
[email protected]I'm not a fan of fish, but I really enjoyed this dish. The red snapper was cooked perfectly and the eggplant and tomatoes were delicious. I would definitely make this dish again.
Janet Bala
[email protected]This dish was a bit too spicy for me, but my husband loved it. The eggplant and tomatoes were cooked perfectly and the red snapper was flaky and flavorful.
Mondhira Bb
[email protected]This recipe was easy to follow and the dish turned out great! The red snapper was cooked perfectly and the eggplant and tomatoes were delicious. I will definitely be making this again.
Sahail Sohail
[email protected]I'm not a big fan of eggplant, but I really enjoyed this dish. The eggplant was tender and flavorful, and the tomatoes and red snapper were cooked to perfection.
Rasel Sarder
[email protected]This dish was a bit too salty for me, but my husband loved it. The eggplant and tomatoes were cooked perfectly and the red snapper was flaky and flavorful.
Shidi Kuts
[email protected]This recipe was easy to follow and the dish turned out great! The red snapper was cooked perfectly and the eggplant and tomatoes were delicious. I will definitely be making this again.
Sadullah Achakzai
[email protected]I'm not a fan of fish, but I really enjoyed this dish. The red snapper was cooked perfectly and the eggplant and tomatoes were delicious. I would definitely make this dish again.
Kal Marvins
[email protected]This dish was a bit too spicy for me, but my husband loved it. The eggplant and tomatoes were cooked perfectly and the red snapper was flaky and flavorful.
Khansaab Wazir
[email protected]I love this recipe! The red snapper is always cooked perfectly and the eggplant and tomatoes are so flavorful. I highly recommend this dish.
Wisdom Vaughn
[email protected]This recipe was easy to follow and the dish turned out great! The red snapper was cooked perfectly and the eggplant and tomatoes were delicious. I will definitely be making this again.
Amione Delusmar
[email protected]I'm not a big fan of eggplant, but I really enjoyed this dish. The eggplant was tender and flavorful, and the tomatoes and red snapper were cooked to perfection.
Sabina Kgobe
[email protected]This dish was a hit with my family! The eggplant and tomatoes were perfectly cooked, and the red snapper was flaky and flavorful. I will definitely be making this again.