REFRIED BEAN ROLL-UPS (LIGHTER RECIPE)

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Refried Bean Roll-Ups (lighter recipe) image

Lighten up! You can enjoy great-tasting seasoned refried beans, lettuce and cheese in soft flour tortillas and still keep an eye on the fat.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 4

Number Of Ingredients 6

1 can (16 oz) Old El Paso™ fat-free refried beans
1/2 cup Old El Paso™ salsa (any variety)
1/2 teaspoon chili powder
8 fat-free flour tortillas (8 to 10 inch)
1 cup shredded lettuce
1/2 cup shredded Monterey Jack cheese (2 oz)

Steps:

  • Mix beans, salsa and chili powder in 1-quart saucepan. Heat over medium heat about 5 minutes, stirring occasionally, until warm.
  • Spoon about 1/4 cup of bean mixture onto center of each tortilla; spread slightly. Top with lettuce and cheese. Fold over sides and ends of tortillas. Serve with addiditional salsa if desired.

Nutrition Facts : Calories 245, Carbohydrate 44 g, Cholesterol 5 mg, Fiber 8 g, Protein 14 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 840 mg

Parkash Bhandari
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These refried bean roll-ups are a great way to use up leftover refried beans. They're also a great appetizer or snack.


Yaseer Lawson
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These are a delicious and easy snack. I will definitely be making them again.


laurencio vallinas
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I made these for my family and they loved them. They're a great way to get your kids to eat their vegetables.


Umer Ayaz
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These are so good! I love the combination of refried beans, cheese, and salsa.


Mian yasir
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I've made these roll-ups several times now, and they're always a hit. They're a great way to use up leftover refried beans.


Amoi Teddy
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These are a great appetizer or snack. They're also perfect for parties.


taha ashiq (koja sa larka)
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I was pleasantly surprised by how easy these were to make. They were also very tasty.


Nooblion 2
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These roll-ups were delicious! I will definitely be making them again.


Lawal Mariam
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I've tried many refried bean roll-up recipes, but this one is by far the best. The combination of flavors is amazing.


Paul Keays
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I made these for a party and they were a huge success! Everyone loved them.


Suleiman Ali
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These refried bean roll-ups were a hit! They were easy to make and so flavorful. I used a can of low-sodium refried beans, and they were still plenty delicious.