This recipe is from my vegetarian days. It's easy to make and taste great as a side dish to meat as well. This recipe can also be topped with mashed potatoes for a vegetarian version of Shepherd's Pie. Note: 1 cup of chopped vegetables, such as broccoli, cauliflower or corn can be substituted for the mushrooms.
Provided by Scandigirl
Categories Beans
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 350°.
- Lightly oil a small casserole or 8-inch baking pan.
- In a large bowl, mash chickpeas till thick but still coarse.
- Set aside.
- In a large, non-stick fry pan, heat olive oil.
- Gently sauté onions, peppers, celery, carrot and mushroom over medium-low heat until vegetables are soft.
- Combine remaining ingredients and vegetables with chickpeas.
- Turn into casserole dish and bake 45 minutes.
- Serve with vegetarian gravy or tomato sauce.
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Aassam Shbeer
[email protected]This casserole was a bit bland for my taste. I think I'll add more spices next time.
KrystalB
[email protected]I've made this casserole several times and it's always a hit. It's a great recipe to have on hand for busy weeknights.
Ethio Tiktok
[email protected]This casserole is a great way to get your kids to eat their vegetables.
Rimes Hochlef
[email protected]I'm not a big fan of chickpeas, but I loved this casserole. The flavors are amazing.
Daniela Galdamez
[email protected]This is one of my favorite recipes. It's always a hit with my family and friends.
Fearful556wall
[email protected]This casserole is the perfect comfort food. It's warm, hearty, and delicious.
Hawantu Noah
[email protected]I love how versatile this casserole is. You can add or remove ingredients to suit your taste.
BAGHI BABA
[email protected]This casserole is so easy to make and it's always a crowd-pleaser.
Kathleen Boe
[email protected]I made this casserole for a potluck and it was a huge success. Everyone loved it!
Sumayia Shanaz
[email protected]This casserole is a great way to use up leftover rice and chickpeas. It's also a really affordable meal.
tawfiqul islam
[email protected]Followed the recipe exactly and it turned out amazing! So flavorful and comforting.
MD Sayed Ansari
[email protected]This casserole was easy to make and packed with flavor. I especially loved the crispy topping. Will definitely make it again!
Sayyed Khalid
[email protected]I'm not usually a fan of casseroles, but this one changed my mind. The combination of rice, chickpeas, and spices was perfect. I'll definitely be making this again.
Thulisile Ncube
[email protected]This rice and chickpea casserole was a hit with my family! The flavors were incredible, and the dish was so easy to make. I'll definitely be adding this to my regular rotation of meals.