RICE BOWL WITH SPINACH AND SMOKED TROUT
If you have just a few good condiments on hand, you can make a great, simple meal in minutes by adding cooked rice.
Provided by Martha Rose Shulman
Categories dinner, easy, quick, weekday, one pot, main course
Time 10m
Yield Serves one
Number Of Ingredients 9
Steps:
- Season the cooked sprouted brown rice to taste with soy sauce, and place in a large, wide bowl.
- Stalk the salad greens and cut crosswise into thin strips (chiffonade). Alternatively, place the greens in a bowl and cut into small pieces with scissors. Toss with the lemon oil and pile over the rice, or toss with the rice. Break up the smoked trout, and place on top of the spinach. Squeeze on a few drops of lemon juice and top with the cilantro. Scatter on the lemon zest, sprinkle on the sesame seeds and serve.
Nutrition Facts : @context http, Calories 281, UnsaturatedFat 8 grams, Carbohydrate 37 grams, Fat 10 grams, Fiber 4 grams, Protein 10 grams, SaturatedFat 2 grams, Sodium 217 milligrams, Sugar 1 gram
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bk mizan
[email protected]This recipe is not suitable for people with fish allergies.
Waseem Butt
[email protected]I would have liked the recipe to include more detailed instructions on how to cook the rice.
Shabi Warraich
[email protected]This dish is a bit pricey to make, but it's worth it for a special occasion.
Akila Priyankara
[email protected]I'm not a big fan of fish, but I loved this dish! The smoked trout was mild and flavorful, and it paired perfectly with the spinach and rice.
toyub hossain Rifat
[email protected]This recipe is a lifesaver on busy weeknights. It's quick and easy to make, and it's always a crowd-pleaser.
Pema Dechen
[email protected]This dish is a great way to get your kids to eat fish. My kids love the smoked trout, and they always ask for seconds.
Safiya Alansari
[email protected]I love this recipe because it's so versatile. I've made it with different types of fish, vegetables, and grains. It's always a hit with my family and friends.
CH SAFEER
[email protected]This dish is a great way to use up leftover rice. I simply added some chopped spinach, smoked trout, and a lemon-tahini dressing. It was a quick and easy meal that was also very delicious.
Amaya King
[email protected]This rice bowl is packed with flavor! The smoked trout is perfectly complemented by the spinach and lemon-tahini dressing. I also love the addition of capers and red onion. This dish is sure to please everyone at your table.
Laju Nil
[email protected]I was a bit hesitant to try this recipe because I'm not a big fan of fish, but I'm glad I did! The smoked trout was mild and flavorful, and it paired perfectly with the spinach and rice. The lemon-tahini dressing was also a nice touch. This dish is a
Haji Noor khan
[email protected]This rice bowl was a delightful surprise! The combination of spinach, smoked trout, and a tangy lemon-tahini dressing was simply divine. The rice was cooked to perfection, and the vegetables were fresh and crisp. I'll definitely be making this dish a