RISE AND SHINE PARFAIT

facebook share image   twitter share image   pinterest share image   E-Mail share image



Rise and Shine Parfait image

Start your day with a smile. This fruit, yogurt and granola parfait is so easy to make. If you like, use whatever favorite fresh fruits are in season and are looking best at the supermarket. -Diana Laskaris, Chicago, Illinois

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 15m

Yield 4 servings.

Number Of Ingredients 4

4 cups fat-free vanilla yogurt
2 medium peaches, chopped
2 cups fresh blackberries
1/2 cup granola without raisins or Kashi Go Lean Crunch cereal

Steps:

  • Layer half the yogurt, peaches, blackberries and granola into 4 parfait glasses. Repeat layers.

Nutrition Facts : Calories 259 calories, Fat 3g fat (0 saturated fat), Cholesterol 7mg cholesterol, Sodium 6mg sodium, Carbohydrate 48g carbohydrate (27g sugars, Fiber 7g fiber), Protein 13g protein.

Ericca Scott
[email protected]

This parfait is delicious and healthy. It's a great way to start my day.


ahad Miah
[email protected]

I'm so glad I found this recipe. It's a keeper!


Lionel Izang
[email protected]

This parfait is a great way to get my kids to eat their fruit. They love the layers of yogurt, granola, and fruit.


german pickle
[email protected]

I love that this parfait is so versatile. I can add different fruits, granola, and nuts to create my own unique combination.


Hajia Tani Mahama Sakina
[email protected]

This parfait is the perfect way to start my day. It's light and refreshing, and it gives me a boost of energy.


Zwashu Makhode
[email protected]

I've made this parfait several times and it's always a hit. My friends and family love it.


Bhuttasadar Abbas
[email protected]

This parfait is a great way to use up leftover yogurt and fruit. It's also a healthy and delicious snack.


Wadzanai mudare
[email protected]

I'm not usually a fan of parfaits, but this one was really good. The flavors and textures were perfect together.


shajahan pk
[email protected]

This parfait is so delicious and refreshing. The yogurt is creamy and tangy, the granola is crunchy and sweet, and the fruit is juicy and flavorful. I love that I can customize it with my favorite toppings.


Kaiyom Miya
[email protected]

I love how easy this parfait is to make. It's perfect for busy mornings when I don't have a lot of time to cook. And it's always a hit with my kids.


Adrian Day
[email protected]

This parfait was a delightful start to my day! The layers of yogurt, granola, and fruit were perfect, and the honey added a touch of sweetness. I will definitely be making this again.