Provided by Robert Irvine : Food Network
Categories main-dish
Time 55m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 375 degrees F. Place the potatoes in a large saucepan, cover with 1 inch of cold water, add 2 teaspoons salt and bring to a boil over high heat. Reduce the heat to medium and cook the potatoes until they are fork-tender, 5 to 8 minutes (depending on how big they are). Drain the potatoes and set aside until cool enough to handle; thinly slice the potatoes into rounds and set aside.
- Heat a nonstick skillet over high heat. Add the grapeseed oil and cod and cook until browned, about 2 minutes. Transfer the fish to a large plate and set aside.
- Arrange the fennel, garlic, potatoes, oregano, thyme, olives, capers and tomatoes in a medium broiler-proof casserole dish. Place the cod seared-side up and in the center of the dish and cover the cod with some of the vegetables. Drizzle with some olive oil and season to taste with salt and pepper.
- Bake until the cod feels semi-firm to light pressure and the vegetables are caramelized, about 15 minutes. Heat the broiler to high and finish the fish under the broiler for 1 minute, until the crust is extra browned. Serve garnished with the parsley.
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Jamaal Young
[email protected]This recipe was easy to follow and the results were amazing. The cod was cooked to perfection and the sauce was so flavorful. I will definitely be making this again.
RStaR RaptoR
[email protected]I'm not a big fan of fish, but this dish was surprisingly good. The cod was mild and flaky, and the sauce was flavorful without being too overpowering.
Bijoy Oraw
[email protected]This dish was delicious! The cod was flaky and the sauce was flavorful. I will definitely be making this again.
Oliver Chalwa
[email protected]The cod was a bit overcooked, but the sauce was delicious.
Jesica weaver
[email protected]This dish was a bit too bland for my taste, but it was still good.
Roshan Ojha
[email protected]I love this recipe! The cod is always cooked perfectly and the sauce is so flavorful. I highly recommend this dish.
shamis axmed
[email protected]This dish was easy to make and the results were delicious. The cod was flaky and the sauce was flavorful. I will definitely be making this again.
one in all
[email protected]I'm not a fan of cod, but this dish was surprisingly good. The sauce was very flavorful and the cod was cooked perfectly.
Hridoy Sharkar
[email protected]This recipe is a keeper! The cod was cooked to perfection and the sauce was amazing. I will definitely be making this again.
Jackson Mwenya
[email protected]I followed the recipe exactly and the dish turned out great. The cod was flaky and the sauce was delicious.
Jody Rinard
[email protected]This dish was amazing! The cod was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.
Robert Tumolo
[email protected]The cod was a bit dry, but the sauce was delicious.
Saldeen Issadeen
[email protected]This dish was a bit too salty for my taste, but overall it was still good.
Chris Valerio
[email protected]This recipe was easy to follow and the results were amazing. The cod was cooked to perfection and the sauce was so flavorful. I will definitely be making this again.
Helen Preece
[email protected]I'm not a big fan of fish, but this dish was surprisingly good. The cod was mild and flaky, and the sauce was flavorful without being too overpowering.
Bekz Mate
[email protected]This dish was a hit with my family! The cod was cooked perfectly and the Provençal sauce was delicious. I will definitely be making this again.