ROASTED MARROW BONES

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Roasted Marrow Bones image

Provided by Fergus Henderson

Categories     dinner, weekday, main course

Time 20m

Yield 4 servings

Number Of Ingredients 8

8 to 12 center-cut beef or veal marrow bones, 3 inches long, 3 to 4 pounds total
1 cup roughly chopped fresh parsley
2 shallots, thinly sliced
2 teaspoons capers
1 1/2 tablespoons extra virgin olive oil
2 teaspoons fresh lemon juice
Coarse sea salt to taste
At least 4 1/2-inch-thick slices of crusty bread, toasted

Steps:

  • Preheat oven to 450 degrees. Put bones, cut side up, on foil-lined baking sheet or in ovenproof skillet. Cook until marrow is soft and has begun to separate from the bone, about 15 minutes. (Stop before marrow begins to drizzle out.)
  • Meanwhile, combine parsley, shallots and capers in small bowl. Just before bones are ready, whisk together olive oil and lemon juice and drizzle dressing over parsley mixture until leaves are just coated. Put roasted bones, parsley salad, salt and toast on a large plate. To serve, scoop out marrow, spread on toast, sprinkle with salt and top with parsley salad.

Nutrition Facts : @context http, Calories 773, UnsaturatedFat 5 grams, Carbohydrate 20 grams, Fat 73 grams, Fiber 3 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 356 milligrams, Sugar 4 grams, TransFat 0 grams

Curtis Brockwell
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These marrow bones were a bit too fatty for my taste, but the vegetables were delicious. I would recommend using less fat next time.


Marjan Bajwa
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I love this recipe! The marrow is so rich and flavorful, and the vegetables are roasted to perfection. I always get compliments when I make this dish.


Michael McGurer
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These marrow bones were amazing! I followed the recipe exactly and they turned out perfectly. The marrow was rich and flavorful, and the roasted vegetables were a great accompaniment. I will definitely be making these again.


Patrisha Alozius
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I've made this recipe several times and it's always a hit. It's a great way to use up leftover vegetables and the marrow is so delicious.


Phoenix Wood
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These marrow bones were a bit too salty for my taste, but they were still good. I would recommend using less salt next time.


rowan morris
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I'm not a huge fan of marrow, but I thought I would give this recipe a try. I was pleasantly surprised! The marrow was actually quite good and the vegetables were roasted to perfection.


Bobby Gamble
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These marrow bones were so easy to make and they were so delicious! I will definitely be making them again.


Aaliyah Smith
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I followed the recipe exactly and the marrow bones turned out great. The only thing I would change is to add more vegetables.


That Spongy
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These marrow bones were a bit too fatty for my taste, but the vegetables were delicious. I would recommend using less fat next time.


the one guy
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I love this recipe! The marrow is so rich and flavorful, and the vegetables are roasted to perfection. I always get compliments when I make this dish.


Rokonuj Jaman
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I've made this recipe several times and it's always a hit. The marrow is so delicious and the vegetables are roasted to perfection. I highly recommend this recipe.


Esihle Esie
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These marrow bones were amazing! I followed the recipe exactly and they turned out perfectly. The marrow was rich and flavorful, and the roasted vegetables were a great accompaniment. I will definitely be making these again.