ROSEMARY SALMON AND VEGGIES

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Rosemary Salmon and Veggies image

My husband and I eat a lot of salmon. One night, while in a rush to get dinner on the table, I created this rosemary salmon meal. It's a keeper! You can also include sliced zucchini, small cauliflower florets or fresh green beans. -Elizabeth Bramkamp, Gig Harbor, Washington

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1-1/2 pounds salmon fillets, cut into 4 portions
2 tablespoons melted coconut oil or olive oil
2 tablespoons balsamic vinegar
2 teaspoons minced fresh rosemary or 3/4 teaspoon dried rosemary, crushed
1 garlic clove, minced
1/2 teaspoon salt
1 pound fresh asparagus, trimmed
1 medium sweet red pepper, cut into 1-inch pieces
1/4 teaspoon pepper
Lemon wedges

Steps:

  • Preheat oven to 400°. Place salmon in a greased 15x10x1-in. baking pan. Combine oil, vinegar, rosemary, garlic and salt. Pour half over salmon. Place asparagus and red pepper in a large bowl; drizzle with remaining oil mixture and toss to coat. Arrange around salmon in pan; sprinkle with pepper., Bake until salmon flakes easily with a fork and vegetables are tender, 12-15 minutes. Serve with lemon wedges.

Nutrition Facts : Calories 357 calories, Fat 23g fat (9g saturated fat), Cholesterol 85mg cholesterol, Sodium 388mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 31g protein. Diabetic Exchanges

Alison Wieburg
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I'm not a very experienced cook, but this recipe was easy to follow and the results were amazing! The salmon was cooked perfectly and the vegetables were roasted to perfection. The rosemary added a wonderful flavor. I'll definitely be making this aga


Ibe Emmanuel
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This recipe is a keeper! The salmon is cooked perfectly and the vegetables are roasted to perfection. The rosemary adds a wonderful flavor. I've made this dish several times and it's always a hit. Highly recommend!


Wedi Khan
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I made this dish for a dinner party and it was a huge success! Everyone loved it. The salmon was cooked perfectly and the vegetables were roasted to perfection. The rosemary added a wonderful flavor. I'll definitely be making this again for my next p


MD ARIF HOSSAIN
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I'm not a big fan of rosemary, but I loved this dish! The salmon was cooked perfectly and the vegetables were roasted to perfection. The rosemary added a nice touch of flavor, but it wasn't overpowering. I'll definitely be making this again.


B Perry
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This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy and delicious. The salmon is cooked perfectly and the vegetables are roasted to perfection. The rosemary adds a wonderful flavor. I highly recommend this recipe!


Brogad
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I'm a picky eater, but I loved this dish! The salmon was cooked perfectly and the vegetables were roasted to perfection. The rosemary added a wonderful flavor. I'll definitely be making this again.


Tpain Hobz
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I made this dish for a potluck and it was a huge success! Everyone loved it. The salmon was cooked perfectly and the vegetables were roasted to perfection. The rosemary added a nice touch of flavor. I'll definitely be making this again for my next pa


Micheal Wenzel
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This recipe is a lifesaver! I'm always looking for easy and delicious meals to make during the week. This dish fits the bill perfectly. The salmon is cooked perfectly and the vegetables are roasted to perfection. The rosemary adds a wonderful flavor.


Jannat Arain
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I've made this recipe several times and it's always a hit! The salmon is cooked perfectly and the vegetables are roasted to perfection. The rosemary adds a wonderful flavor. I love that it's a one-pan dish, which makes cleanup a breeze. Highly recomm


Joanie Phillips
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I'm not a very experienced cook, but this recipe was easy to follow and the results were amazing! The salmon was cooked perfectly and the vegetables were roasted to perfection. The rosemary added a wonderful flavor. I'll definitely be making this aga


karem halem
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This dish is absolutely delicious! The salmon is cooked perfectly and the vegetables are roasted to perfection. The rosemary adds a wonderful aromatic flavor. I highly recommend this recipe!


Lila Maćkowiak
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I love this recipe! It's so easy to make and it's always a hit with my family. The salmon is cooked perfectly and the vegetables are roasted to perfection. The rosemary adds a wonderful flavor. I've made this dish several times and it's always a succ


Hydra Apple
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This recipe is a keeper! The salmon is cooked perfectly and the vegetables are roasted to perfection. The rosemary adds a wonderful flavor. I've made this dish several times and it's always a hit. Highly recommend!


Mehwish Rajpoot
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I made this dish for a dinner party and it was a huge success! Everyone loved it. The salmon was cooked perfectly and the vegetables were roasted to perfection. The rosemary added a nice touch of flavor. Will definitely be making this again.


NOUMAN SAFDAR
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This dish is so easy to make and it's absolutely delicious. I love the combination of flavors and textures. The salmon is cooked perfectly and the vegetables are roasted to perfection. The rosemary adds a wonderful aromatic flavor. Highly recommend!


Nalaka Sampath
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I'm not a big fan of salmon, but this recipe changed my mind. The salmon was cooked perfectly and the vegetables were roasted to perfection. The rosemary added a wonderful flavor. I'll definitely be making this again.


Paul Lavery
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I tried this recipe last night and it was a hit! My family loved it. The salmon was cooked perfectly and the vegetables were roasted to perfection. The rosemary added a nice touch of flavor. Will definitely be making this again.


Maaliq khan
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This rosemary salmon and veggies dish is an absolute delight! The salmon is cooked to perfection, with a crispy skin and tender, flaky flesh. The vegetables are roasted to perfection, with a slight caramelization. The rosemary adds a wonderful aromat