RUSTIC SHRIMP STEW
This quick and easy seafood supper puts healthful ingredients front and center. Low in calories and saturated fat, shrimp contain heart-healthy omega-3 fatty acids, tryptophan, and vitamin D.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken
Time 40m
Number Of Ingredients 12
Steps:
- In a 5-quart Dutch oven or heavy pot, heat oil overmedium. Add potatoes, carrots, garlic, onion, sausage, and cayenne; season with salt and pepper. Cook, stirring occasionally, until potatoes are crisp-tender, 15 to 17 minutes.
- Sprinkle flour over potatoes and vegetables. Stir inbroth and 1/4 cup water; bring to a boil. Cook untilpotatoes are tender, about 5 minutes more. Top mixture with shrimp. Cover and simmer 3 to 4 minutes until shrimp are opaque throughout. Remove from heat and stir in parsley.
Nutrition Facts : Calories 350 g, Fat 12 g, Protein 31 g
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Danny Stevens
[email protected]This stew is a great way to use up leftover shrimp. It's easy to make and very flavorful. I served it over rice, and it was a hit with my family.
Gladys Asige
[email protected]I followed the recipe exactly, and the stew turned out great. The shrimp were cooked perfectly, and the sauce was flavorful. I served it over rice, and it was a delicious meal.
Bishojit Khoya
[email protected]This recipe was a hit! My family loved it. The shrimp were cooked perfectly, and the sauce was creamy and delicious. I will definitely be making this again soon.
Sheila Lekena
[email protected]I'm not usually a fan of seafood, but this stew was surprisingly good. The shrimp were cooked perfectly, and the sauce was creamy and flavorful. I would definitely make this again.
Ubaid Rehman
[email protected]This stew is amazing! The flavors are incredible, and the shrimp are cooked to perfection. I will definitely be making this again and again.
Diamond Sophie
[email protected]I love this recipe! It's so easy to make, and it always turns out great. The shrimp are always cooked perfectly, and the sauce is so flavorful. I usually serve it over rice, but it's also great with pasta.
Tonya Cole
[email protected]This stew was delicious! The shrimp were cooked perfectly, and the sauce was creamy and flavorful. I served it over rice, and it was a perfect meal. I will definitely be making this again!
Azeem Gujjer
[email protected]This recipe is a keeper! I've made it several times now, and it's always a crowd-pleaser. The shrimp are cooked perfectly, and the sauce is so flavorful. I love serving it over rice or pasta.
Dev Chand
[email protected]I made this stew last night, and it was a big hit with my husband and kids. The flavors were amazing, and the shrimp were cooked perfectly. I will definitely be making this again!
HABIB BISHWASH
[email protected]This Rustic Shrimp Stew is a fantastic dish! It's easy to make and packed with flavor. I followed the recipe exactly, and it turned out perfectly. The shrimp were cooked just right, and the sauce was creamy and delicious. I served it over rice, and i