SALSA BEAN BURGERS
I created these based on a turkey burger recipe and wanted to make them even better for you. Use a favorite salsa with just the heat you like to make it your own. -Jenny Leighty, West Salem, Ohio
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, mash beans. Mix in bread crumbs, 1/2 cup salsa, egg, cilantro and garlic. Shape bean mixture into 4 patties; refrigerate 30 minutes., In a large skillet, heat oil over medium heat. Cook burgers 3-5 minutes on each side or until a thermometer reads 160°. Serve on buns with remaining salsa.
Nutrition Facts : Calories 299 calories, Fat 6g fat (1g saturated fat), Cholesterol 53mg cholesterol, Sodium 696mg sodium, Carbohydrate 49g carbohydrate (7g sugars, Fiber 8g fiber), Protein 12g protein. Diabetic Exchanges
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Ernestine Guerra
[email protected]These burgers are the best!
Maied Jaman
[email protected]I would recommend these burgers to anyone.
70 Level
[email protected]These burgers are a great value for the price.
ADEDEJI LATEEF ADEYEMI
[email protected]I'm definitely going to be making these burgers again.
SpongeBob Lover
[email protected]These burgers are perfect for a quick and easy weeknight meal.
Christopher Emeanua
[email protected]I love that these burgers are made with simple, wholesome ingredients.
Shokaib Sarwar
[email protected]These burgers are a great way to get your kids to eat more beans.
Asfi Hridoy
[email protected]I made these burgers for a potluck and they were a huge hit! Everyone loved them, even the meat-eaters.
Lay La
[email protected]These burgers are so easy to make, and they're a great way to use up leftover beans. I love that they're healthy and delicious.
Erica Unika Lara
[email protected]I followed the recipe exactly and the burgers turned out perfectly. They were moist and flavorful, and the salsa gave them a nice zing. I served them on whole-wheat buns with lettuce, tomato, and avocado.
FanYoshiRanbooGaming
[email protected]I'm not a vegetarian, but I'm always looking for new ways to incorporate more plant-based meals into my diet. These burgers are a great option because they're not only delicious, but they're also really healthy.
Tee Boss
[email protected]These salsa bean burgers were a hit with my family! They're so easy to make and they're packed with flavor. I especially love the addition of the salsa, which gives them a nice kick.