I began serving a version of this dish as a side with grilled salmon. I added sausage and rice-or noodles-to make a complete meal-in-one. -Debby Abel, Flat Rock, North Carolina
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large nonstick skillet coated with cooking spray, cook sausage, zucchini and onion over medium-high heat 6-8 minutes or until sausage is no longer pink, breaking up sausage into crumbles. Add garlic; cook 1 minute longer. Drain., Stir in tomatoes and pepper; bring to a boil. Reduce heat; simmer, uncovered, 4-5 minutes or until liquid is evaporated, stirring occasionally. Serve with rice.
Nutrition Facts : Calories 262 calories, Fat 8g fat (2g saturated fat), Cholesterol 42mg cholesterol, Sodium 483mg sodium, Carbohydrate 33g carbohydrate (7g sugars, Fiber 3g fiber), Protein 15g protein. Diabetic Exchanges
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army army
[email protected]This sausage zucchini skillet is a keeper!
Samuel Nwabueze
[email protected]I will definitely be making this dish again.
Tanjil Shihab
[email protected]This is a great recipe for a healthy and delicious meal.
Zack Rowell
[email protected]I would definitely recommend this recipe to others.
Bibek Poudel
[email protected]This dish is so flavorful and easy to make.
Mr Ashik Official
[email protected]I love the combination of sausage and zucchini in this dish.
Arshad Naz
[email protected]This is a great recipe for a quick and easy weeknight dinner.
jannat Eva
[email protected]I made this dish for a potluck and it was a big hit. Everyone loved it.
khathutshelo florence
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the sausage and zucchini.
Zaharah Farooq
[email protected]I love how this dish is so versatile. You can add different vegetables or spices to change up the flavor.
florence chep
[email protected]This dish was so easy to make and it turned out great. I used Italian sausage and it gave the dish a nice spicy kick.
skeleton
[email protected]I'm always looking for new ways to cook zucchini and this recipe is a great one. The sausage and zucchini pair well together and the sauce is flavorful.
Gajurman Rai
[email protected]I made this dish last night and it was a hit with my family! The sausage and zucchini were cooked perfectly and the sauce was delicious.
Lahore vloge Lahore vloge
[email protected]This sausage zucchini skillet is a quick and easy weeknight dinner that is packed with flavor. I love that it uses simple ingredients that I usually have on hand.