SAUTEED BEEF LIVER WITH ONIONS & PEPPERS

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Sauteed Beef Liver With Onions & Peppers image

The secret to tender liver is to remove as much membrane as possible and to not overcook it (it should still be pink inside).

Provided by MMers

Categories     Beef Organ Meats

Time 35m

Yield 2-3 serving(s)

Number Of Ingredients 8

1/4 cup canola oil
2 onions, sliced
1 red pepper, sliced
1 lb beef liver or 1 lb calf liver
1/2 cup whole wheat flour
1 teaspoon dried oregano
1/2 teaspoon garlic powder
1/2 teaspoon onion powder

Steps:

  • Remove all visible membranes from liver.
  • Slice liver into thin strips.
  • Set aside.
  • In a heavy frying pan, heat one tbsp of the oil on medium, saute onions and red pepper for about 5 minutes.
  • Remove from pan and keep warm.
  • Combine flour and herbs.
  • Dredge liver in flour mixture.
  • Heat remaining oil in same frying pan on medium-high.
  • Saute liver slices quickly for about 3 minutes or until brown on the outside but still pink inside.
  • DO NOT OVERCOOK.
  • Add cooked vegetables to pan.
  • Stir to combine.
  • Serve immediately.

Adil Shaikh
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This was a great recipe for a quick and easy weeknight meal. The liver was cooked perfectly, and the vegetables were tender and flavorful. I will definitely be making this again.


Dongavin 96
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This recipe was a bit too rich for my taste, but it was still very good. The liver was cooked perfectly, and the vegetables were tender and flavorful. I would recommend serving it with a side salad.


Patricia Calle-davis
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I was a bit hesitant to try this recipe, but I'm glad I did. The liver was cooked perfectly, and the vegetables were tender and flavorful. I will definitely be making this again.


Anisha Rai
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This was a great recipe to try if you're looking for something different. The liver was cooked perfectly, and the vegetables were tender and flavorful. I would recommend serving it with a side of mashed potatoes or rice.


Julius S.
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I made this recipe for a dinner party, and it was a hit! Everyone loved the liver, and the vegetables were cooked perfectly. I will definitely be making this again.


Lulu Perez
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This recipe was a bit too spicy for my taste, but it was still very good. The liver was cooked perfectly, and the vegetables were tender and flavorful. I would recommend using less chili powder next time.


Salman Maxamed
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I was pleasantly surprised by how much I enjoyed this dish. The liver was cooked perfectly, and the vegetables were tender and flavorful. I will definitely be making this again.


Joann Smith
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This was a great recipe to try if you're looking for something different. The liver was cooked perfectly, and the vegetables were tender and flavorful. I would recommend serving it with a side of mashed potatoes.


Ajele Idris
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I'm not a huge fan of liver, but this recipe was pretty good. The liver was cooked perfectly, and the vegetables were tender and flavorful. I would recommend serving it with a side of rice.


Jesika Tamangni
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This was a great recipe for a quick and easy weeknight meal. The liver was cooked perfectly, and the vegetables were tender and flavorful. I will definitely be making this again.


Julia Nava
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This recipe was a bit too rich for my taste, but it was still very good. The liver was cooked perfectly, and the vegetables were tender and flavorful. I would recommend serving it with a side salad.


Duncan Moore
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I was a bit hesitant to try this recipe, but I'm glad I did. The liver was cooked perfectly, and the vegetables were tender and flavorful. I will definitely be making this again.


Hashmat Khan
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This was a great recipe to try if you're looking for something different. The liver was cooked perfectly, and the vegetables were tender and flavorful. I would recommend serving it with mashed potatoes or rice.


Amna Waseem
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I made this recipe for a dinner party, and it was a hit! Everyone loved the liver, and the vegetables were cooked perfectly. I will definitely be making this again.


Ghbc Vvv
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This recipe was a bit too spicy for my taste, but it was still very good. The liver was cooked perfectly, and the vegetables were tender and flavorful. I would recommend using less chili powder next time.


Mrkn Entertainment
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I was pleasantly surprised by how much I enjoyed this dish. The liver was tender and flavorful, and the vegetables were cooked perfectly. I will definitely be making this again.


Victor Victor
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This was a great weeknight meal. It was quick and easy to make, and the whole family loved it. The liver was cooked perfectly, and the vegetables were tender and flavorful.


Curtis Quinton
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I've never been a fan of liver, but this recipe changed my mind. The liver was so tender and flavorful, and the vegetables added a great depth of flavor. I'll definitely be making this again.


Muhammad Burar
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This sautéed beef liver with onions and peppers recipe is a keeper! The liver was tender and flavorful, and the vegetables were perfectly cooked. I will definitely be making this again.