SAVORY PUMPKIN HUMMUS
I tinkered a bit with what I found in other recipes and this is the result. I think I like my results. I stirred in a small handful of tamari-flavored pumpkin seeds just before serving (couldn't find plain ones) and sprinkled a bit of paprika on top to make it look nice.
Provided by Georgia J. Llewellyn
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 2h15m
Yield 16
Number Of Ingredients 11
Steps:
- Pulse lemon juice, tahini, garlic, and salt together in a food processor or blender until smooth. Add garbanzo beans and olive oil and pulse until smooth. Add pumpkin, cumin, and cayenne pepper; process until well blended. Transfer hummus to a container with a lid and refrigerate at least 2 hours.
- Fold pumpkin seeds into hummus; garnish with paprika.
Nutrition Facts : Calories 80.9 calories, Carbohydrate 11.3 g, Fat 3.1 g, Fiber 2.6 g, Protein 3 g, SaturatedFat 0.5 g, Sodium 280.7 mg, Sugar 1 g
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Tumelo Simphiwe “Dallas” Mazibuko
[email protected]This is the best pumpkin hummus I've ever had!
Richard Boatwright
[email protected]This hummus is delicious! I will definitely be making it again.
Ricardo Victor
[email protected]I'm so glad I found this recipe. It's a new favorite in our house.
eshaal gillani
[email protected]This hummus is perfect for fall. It's warm and comforting.
Mudasir MardaN
[email protected]I love that this hummus is made with healthy ingredients.
Ousseynou Ndiqye
[email protected]This hummus is a great way to get your kids to eat pumpkin.
Jumbo Bella
[email protected]I wasn't sure what to expect from this hummus, but I was pleasantly surprised. It's really delicious!
payar walay
[email protected]This hummus is so easy to make and it's so good. I've already shared the recipe with all my friends.
christine ossy
[email protected]I love the addition of pumpkin to this hummus. It gives it a unique and delicious flavor.
Star Kuami
[email protected]I've made this hummus several times now and it's always a winner. It's a great appetizer or snack.
bimala bhandari
[email protected]This hummus is a great way to use up leftover pumpkin puree.
Massiah Nixon
[email protected]I made this hummus for a party and it was a huge hit! Everyone loved it.
Fazin Niazi
[email protected]I'm not usually a fan of pumpkin, but this hummus changed my mind. It's so good!
Sakina Mumuni
[email protected]This is the best pumpkin hummus I've ever had! It's so smooth and creamy, and the flavors are perfect.
Evie Smith
[email protected]I love how easy this recipe is to make. I had it ready in under 30 minutes. And it's so healthy, too!
Siyadi Juma
[email protected]This hummus is so delicious! The pumpkin flavor is subtle, and the tahini and lemon juice really balance it out. I will definitely be making this again.