SCOOTER'S VEGAN TEMPEH CHILI

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Scooter's Vegan Tempeh Chili image

After switching over to a vegetarian lifestyle I came up with this dish to satisfy my autumn and winter cravings for a warm vegan chili. A great dish that comes together fast and since it is packed with fiber/protein it will fill you up.

Provided by ScoGold

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Vegetarian

Time 1h14m

Yield 6

Number Of Ingredients 18

1 tablespoon olive oil
5 carrots, cut into bite-size pieces
1 sweet onion, chopped
5 cloves garlic, chopped
1 tablespoon chili powder
2 teaspoons smoked paprika
1 teaspoon garlic powder
1 teaspoon ground cumin
1 (8 ounce) package tempeh (such as Trader Joe's® Organic 3 Grain Tempeh), crumbled
1 red bell pepper, cut into bite-size pieces
1 yellow bell pepper, cut into bite-size pieces
1 orange bell pepper, cut into bite-size pieces
1 (28 ounce) can crushed tomatoes
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can cannellini beans, drained and rinsed
1 (15 ounce) can red kidney beans, drained and rinsed
1 (15 ounce) can whole kernel corn, drained and rinsed
1 tablespoon brown sugar

Steps:

  • Heat olive oil in a large pot over medium-high heat. Add carrots; cook until tender, about 5 minutes. Add onion and chopped garlic; cook and stir until aromatic, about 3 minutes. Add chili powder, paprika, garlic powder, and cumin; cook and stir for 1 minute. Toss in tempeh, red bell pepper, yellow bell pepper, and orange bell pepper; cook and stir until tempeh is coated in the spices, about 5 minutes.
  • Pour tomatoes, black beans, cannellini beans, kidney beans, corn, and brown sugar into the tempeh mixture. Reduce heat to low. Simmer, covered, until flavors are well blended, about 30 minutes.

Nutrition Facts : Calories 426.5 calories, Carbohydrate 71.5 g, Fat 8.7 g, Fiber 18.8 g, Protein 23.2 g, SaturatedFat 1.5 g, Sodium 1004.9 mg, Sugar 8.9 g

Serto Mimik
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I love this chili! It's so easy to make and it's always a hit with my family. I usually serve it with cornbread or rice.


Noman Tariqnoman
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This chili is a great way to warm up on a cold day. It's hearty and flavorful, and the tempeh gives it a nice meaty texture.


TripplezXXX
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I've made this chili several times now and it's always a hit. It's easy to make and the results are delicious. I love that it's a healthy and flavorful way to enjoy tempeh.


Moon Studio
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This chili is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber. I love that it's vegan and gluten-free.


Truvon
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I'm a big fan of tempeh and this chili did not disappoint. It's packed with flavor and the tempeh is cooked perfectly. I'll definitely be making this again.


Hana Najax
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I followed the recipe exactly and the chili turned out great. It was a little spicy for my taste, but I just added a little sour cream and it was perfect.


Mazza Official
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This chili is amazing! It's flavorful, hearty, and filling. I love that it's made with tempeh, which gives it a great texture and flavor.


Simon Howard
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I love the simplicity of this recipe. It's only a few ingredients and it comes together in no time. The chili is also very versatile. I've added different vegetables and spices to it, and it's always turned out great.


Jessi Marma
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This chili is a great way to use up leftover tempeh. It's easy to make and the results are delicious. I served it with rice and it was a hit with my family.


arif Fazal
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I'm not a vegan, but I really enjoyed this chili. It's hearty and flavorful, and the tempeh gives it a nice meaty texture. I'll definitely be making this again.


Bryce Sandoval
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This tempeh chili is absolutely delicious! The tempeh is perfectly cooked and has a great texture. The chili is flavorful and has a nice kick to it. I served it with cornbread and it was the perfect meal for a cold night.