SCRAMBLED EGGS (WITH CAULIFLOWER)
Created by Jessica Seinfeld From the book "Deceptively Delicious" Hidden cauliflower puree provides kids with half the daily value for vitamin C. With more than 19 grams of protein per serving, these scrambled eggs pack a powerful protein punch!
Provided by Karen in MA
Categories Breakfast
Time 8m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- In a large bowl, whisk together the eggs, egg whites, sour cream, cauliflower puree, Parmesan and salt.
- Coat a large nonstick skillet with cooking spray, then set the pan over medium-high heat.
- When the pan is hot, add the oil. Add the egg mixture, reduce the heat to low, and cook, stirring frequently with a silicone spatula, until the eggs are scrambled�firm but nice and moist (2-3 minutes).
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
edayn1281990
[email protected]These eggs were so easy to make and they turned out great! I'm definitely going to be making them again.
Alicia Rappaport
[email protected]I'm always looking for new ways to make scrambled eggs, and this recipe definitely fits the bill. The cauliflower adds a nice twist to the classic dish.
Kleifaj Alhaj
[email protected]These eggs were delicious! The cauliflower was a great addition and gave the eggs a nice, fluffy texture.
Kiran M
[email protected]I was a bit skeptical about adding cauliflower to scrambled eggs, but I'm glad I gave it a try. The cauliflower added a nice texture and flavor to the eggs. I'll definitely be making this recipe again.
Rj dip Joy
[email protected]These eggs were so easy to make and they turned out great! I'm definitely going to be making them again.
Ilyass El
[email protected]I'm always looking for new ways to make scrambled eggs, and this recipe definitely fits the bill. The cauliflower adds a nice twist to the classic dish.
Tabitha Wanjogu
[email protected]These eggs were delicious! The cauliflower was a great addition and gave the eggs a nice, fluffy texture.
Mdsahinallom Mdsahinallom
[email protected]I was a bit skeptical about adding cauliflower to scrambled eggs, but I'm glad I gave it a try. The cauliflower added a nice texture and flavor to the eggs. I'll definitely be making this recipe again.
Julia Madzwuhe
[email protected]These eggs were so easy to make and they turned out great! I'm definitely going to be making them again.
Prasamsha Khanal
[email protected]I'm always looking for new ways to make scrambled eggs, and this recipe definitely fits the bill. The cauliflower adds a nice twist to the classic dish.
Jutt Bro
[email protected]These eggs were delicious! I loved the addition of cauliflower. It gave them a nice, fluffy texture.
Md SAWN
[email protected]I was pleasantly surprised by how much I enjoyed these scrambled eggs. The cauliflower added a nice texture and flavor. I would definitely recommend this recipe.
Maria Mastrangelo
[email protected]These cauliflower scrambled eggs were a hit with my family! They're a great way to get more vegetables into your diet, and they're so easy to make. I'll definitely be making them again.