SESAME CHICKEN

Sesame Chicken image

Enjoy this hearty chicken sprinkled with sesame seed and have it ready in just 20 minutes - perfect for a dinner.

Provided by Betty Crocker Kitchens

Categories Entree

Time 20m

Yield 4

Number Of Ingredients 12

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Ingredients

1 1/4 cups water
1/8 teaspoon salt
1 cup uncooked instant brown rice
2/3 cup water
3 tablespoons reduced-sodium soy sauce
2 teaspoons lemon juice
1 tablespoon cornstarch
1 teaspoon toasted sesame oil
2 teaspoons canola or olive oil
1 package (14 oz) uncooked chicken breast tenders (not breaded), pieces cut in half
1 bag (1 lb) frozen bell pepper and onion stir-fry, thawed, drained
1 tablespoon sesame seed

Steps:

In 2-quart saucepan, heat 1 1/4 cups water and the salt to boiling over high heat. Stir in rice. Reduce heat to low. Cover; simmer about 10 minutes or until water is absorbed. Fluff with fork.
Meanwhile, in small bowl, stir 2/3 cup water, the soy sauce, lemon juice, cornstarch and sesame oil; set aside.
Heat nonstick wok or 12-inch skillet over medium-high heat. Add canola oil; rotate wok to coat side. Add chicken; stir-fry 2 to 3 minutes. Add stir-fry vegetables; stir-fry 3 to 5 minutes or until chicken is no longer pink in center and vegetables are crisp-tender.
Stir soy sauce mixture into chicken mixture; heat to boiling. Cook and stir until sauce is thickened. Sprinkle with sesame seed. Serve with rice.

Nutrition Facts : Calories 280, Carbohydrate 34 g, Cholesterol 45 mg, Fat 1/2, Fiber 2 g, Protein 25 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 600 mg, Sugar 5 g, TransFat 0 g

*** Explore more Sesame Chicken Recipes »

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Carlos Dosal

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This recipe was a disaster! The chicken was overcooked and the sauce was too thick. I would not recommend this recipe to anyone.

Banita Goodson

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I've tried many sesame chicken recipes, but this one is by far the best. The chicken is perfectly crispy and the sauce is the perfect balance of sweet and savory.

Dylan

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This sesame chicken recipe was a disappointment. The chicken was bland and the sauce was too sweet.

Madupa Rukshan

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This sesame chicken recipe is a keeper. It's easy to make and the results are delicious. The chicken is crispy and the sauce is flavorful. I highly recommend this recipe.

Mohamed Hasan

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I've made this sesame chicken recipe several times and it's always a hit. It's easy to make and the chicken is always crispy and flavorful.

Dominique clark

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This sesame chicken recipe is easy to follow and the results are amazing. The chicken is crispy and the sauce is flavorful. I highly recommend this recipe.

Ali Shayan

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I'm not a big fan of sesame chicken, but this recipe changed my mind. It was delicious!

Emma Hejhal

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This sesame chicken recipe is a family favorite. We make it all the time.

Kaeem islam

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I made this sesame chicken for a party and it was a huge hit! Everyone loved it.

Vicki Rhoton

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This recipe was a disaster! The chicken was overcooked and the sauce was too thick. I would not recommend this recipe to anyone.

Jorge Garden

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I've tried many sesame chicken recipes, but this one is by far the best. The chicken is perfectly crispy and the sauce is the perfect balance of sweet and savory.

Abbas Bendjbara

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This sesame chicken recipe was a disappointment. The chicken was bland and the sauce was too sweet.

Sajjad Zakhmi

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I love this sesame chicken recipe! The chicken is always crispy and the sauce is so flavorful. I've made this recipe several times and it's always a hit.

TEGA Dlamini

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This sesame chicken recipe is a keeper! It's easy to make and always a hit with my family and friends.

Berihun Geremew

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I followed the recipe exactly, but my sesame chicken didn't turn out right. The chicken was tough and the sauce was too thick.

kenny photography

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The sesame chicken was good, but not great. The chicken was a little dry, and the sauce was a bit bland.

OLUWALEKE ISAAC

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This recipe was easy to follow and the chicken turned out great! The sauce was a little too sweet for my taste, but I'll definitely be making this again with a reduced amount of sugar.