SHEET-PAN TANDOORI CHICKEN

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Sheet-Pan Tandoori Chicken image

This tandoori chicken recipe is easy for weeknights since it bakes in one pan, but it is also special enough for guests. The best part? There isn't much to clean up when dinner is over! -Anwar Khan, Iriving, Texas

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 9

1 cup plain Greek yogurt
3 tablespoons tandoori masala seasoning
1/8 to 1/4 teaspoon crushed red pepper flakes, optional
8 bone-in chicken thighs (about 3 pounds), skin removed
2 medium sweet potatoes, peeled and cut into 1/2-inch wedges
1 tablespoon olive oil
16 cherry tomatoes
Lemon slices
Optional: Minced fresh cilantro and naan flatbreads

Steps:

  • In a large bowl, whisk yogurt, tandoori seasoning and, if desired, pepper flakes until blended. Add chicken and turn to coat. Cover and refrigerate 6-8 hours, turning occasionally., Preheat oven to 450°. Drain chicken, discarding marinade in bowl. Place chicken in a greased 15x10x1-in. baking pan. Add sweet potatoes; drizzle with oil. Bake 15 minutes. Add tomatoes and lemon slices. Bake until a thermometer inserted into chicken reads 170°-175°, 10-15 minutes longer. Broil 4-5 in. from the heat until browned, 4-5 minutes. If desired, serve with cilantro and naan.

Nutrition Facts : Calories 589 calories, Fat 27g fat (9g saturated fat), Cholesterol 186mg cholesterol, Sodium 187mg sodium, Carbohydrate 29g carbohydrate (13g sugars, Fiber 6g fiber), Protein 52g protein.

Malik Shaibi
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This recipe is a keeper! The chicken is so tender and juicy, and the spices are perfect. I will definitely be making this again and again.


Ratan Md
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I made this recipe for a party and it was a huge success! The chicken was cooked perfectly and the spices were delicious. I will definitely be making this again.


Sally Reyna
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This was my first time making tandoori chicken and it was so easy! The chicken was so flavorful and juicy. I will definitely be making this again.


Mohammed Shakeer
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I've made this recipe several times and it's always a hit! The chicken is always cooked perfectly and the spices are amazing. I highly recommend this recipe.


Rana Zulqunain Rajpoot
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This recipe was easy to follow and the chicken turned out great! I used boneless, skinless chicken breasts and they were cooked perfectly in 20 minutes. The spices were flavorful and not too spicy. I will definitely be making this again.


Erick Torres
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I made this recipe last night and it was delicious! The chicken was so tender and juicy, and the spices were perfect. I will definitely be making this again.


Zeeshan kharik Kharik
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This was a great recipe! The chicken was cooked perfectly and had a great flavor. I will definitely be making this again.