SHRIMP EGG FOO YOUNG
If you love Chinese food as much as I do, you'll appreciate this shrimp egg foo young that features all the flavor without all the fat and calories. The secret lies in using just the egg white instead of the whole egg. -Quimberley Rice, Decatur, Georgia
Provided by Taste of Home
Categories Appetizers Dinner
Time 30m
Yield 8 patties (1 cup sauce).
Number Of Ingredients 14
Steps:
- In a small saucepan, combine the broth, oyster sauce and soy sauce. Bring to a boil. Combine cornstarch and water until smooth; gradually stir into the pan. Bring to a boil; cook and stir until thickened, about 2 minutes. Set aside and keep warm., In a large skillet, saute shrimp, mushrooms, sprouts and onion in 1 tablespoon oil until shrimp turn pink and vegetables are crisp-tender, about 2 minutes. Remove from heat; cool slightly. In a large bowl, whisk egg whites and soy sauce. Stir in cooked shrimp mixture., In a large skillet, heat remaining oil. Drop shrimp mixture in batches by 1/3 cupfuls into oil. Cook until golden brown, 2-3 minutes on each side. Serve with sauce. If desired, sprinkle with black and white sesame seeds and additional green onions.
Nutrition Facts : Calories 115 calories, Fat 7g fat (1g saturated fat), Cholesterol 40mg cholesterol, Sodium 477mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 10g protein.
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Danielle Wright
[email protected]Tasted just like my favorite Chinese restaurant!
SR POLOK
[email protected]Perfect for a weeknight meal.
Tshepo Moramotse
[email protected]Easy and delicious!
Gunz Gunzell (Young gunz)
[email protected]Will definitely make again!
Shivani Shah
[email protected]So good!
ogo james
[email protected]This was a great recipe! The shrimp were cooked perfectly and the sauce was delicious. I will definitely be making this again.
Nkunyingi James
[email protected]This dish was easy to make and really tasty. The shrimp were cooked perfectly and the sauce was flavorful. I served it over rice and it was a perfect meal.
Omo Nla
[email protected]Loved this recipe! The shrimp were cooked perfectly and the sauce was delicious. I added a few extra vegetables to the mix and it turned out great.
Robert Torres
[email protected]This was my first time making egg foo young and it came out really well! The shrimp were tender and the sauce was flavorful. I'll definitely be making this again.
Rasel Shaikh
[email protected]Tried this recipe last night and it turned out great! The shrimp were cooked evenly and the sauce was nice and thick. I served it over rice and it was a perfect meal.
Schylar Matthews
[email protected]Just made this for dinner and it was so good! The shrimp were plump and juicy, and the sauce was flavorful without being too heavy. The whole family loved it!
Bebagar Baloch
[email protected]This shrimp egg foo young recipe was a hit! The shrimp were cooked perfectly and the sauce was delicious. I also loved the addition of the bean sprouts and water chestnuts. Will definitely be making this again!