SIMPLE AND HEALHY PENNE WITH CHICKEN, BROCCOLI AND CHERRY TOMATO

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Simple and Healhy Penne With Chicken, Broccoli and Cherry Tomato image

This recipe came from Prevention's fiber up slim down cookbook. it looks as beautiful on the plate as it does in your mouth

Provided by GingerlyJ

Categories     One Dish Meal

Time 45m

Yield 1 dish, 4 serving(s)

Number Of Ingredients 11

1 lb boneless skinless chicken breast
1/2 teaspoon sea salt
1/4 teaspoon black pepper
2 teaspoons extra virgin olive oil
12 ounces multigrain penne
3 cups broccoli florets
1/4 low sodium chicken broth
3 minced garlic cloves
1 pint small cherry tomatoes
3 ounces crumbled gorgonzola
2 tablespoons fresh parsley

Steps:

  • sprinkle chicken with salt and pepper cut into bite size pieces and brown in a skillet.
  • cook pasta according to package directions.
  • after 7 minutes, add broccoli to the water.
  • cook three more minutes and then drain.
  • add broth and garlic to the skillet and boil until reduced by half.
  • add tomatoes and over low heat cook until color brightens and are soft to the touch.
  • add cheese and stir until well blendedadd everything together and top with parsely.

Jobrah Musembi
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This recipe is a lifesaver on busy weeknights. It's quick, easy, and always a hit with my family.


vincent nyamai
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I'm always looking for new and healthy recipes, and this one is definitely a keeper. It's delicious, easy to make, and good for you.


gintaras gintaras
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This is a great recipe for a quick and easy weeknight meal. It's also a great way to get your kids to eat their vegetables.


bad girl
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I love the combination of flavors in this dish. The chicken, broccoli, and cherry tomatoes all complement each other perfectly.


Constance Nyati
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This dish is a great way to get your daily dose of vegetables. It's also a good source of protein and fiber.


Hannah Adeseeke
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I'm not a big fan of cherry tomatoes, so I used grape tomatoes instead. They worked just as well.


Karen Amador
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I used whole wheat penne pasta instead of regular penne pasta, and it turned out great. This dish is a healthy and delicious way to enjoy pasta.


Shumon Hoque
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I added a little bit of red pepper flakes to this dish to give it a little bit of a kick. It was delicious!


Noah Hendrix
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This recipe is a great way to use up leftover chicken. I had some leftover roasted chicken from the night before, and it worked perfectly in this dish.


Chante Saunders
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I'm not a very experienced cook, but I was able to make this dish without any problems. The instructions were clear and easy to follow.


Farjana Akter mim
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I'm always looking for new and healthy recipes, and this one fits the bill perfectly. It's packed with vegetables and lean protein, and it's delicious too.


JADEN HOPKINS
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I made this dish for a potluck and it was a huge success. Everyone loved it and asked for the recipe.


Ayuub Heybe
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the chicken and pasta, and they didn't even notice the broccoli.


4002 amv
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I'm not a big fan of broccoli, but I really enjoyed it in this dish. The chicken and cherry tomatoes helped to balance out the flavor.


Esleman Yenus
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I love how easy this recipe was to follow. I was able to get dinner on the table in under 30 minutes. And the best part is, it tasted amazing!


Maitee Natalia Arocho
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This penne dish was a hit with my family! The chicken was tender and flavorful, the broccoli was perfectly cooked, and the cherry tomatoes added a burst of sweetness. I will definitely be making this again.