SKINNY BREAKFAST CASSEROLE
I came up with this recipe by taking bits and pieces from other breakfast casserole recipes I like and making some small changes. This recipe is just as delicious as a healthier, skinnier option by using turkey sausage, low-fat milk, reduced-fat crescent rolls, and egg whites along with the whole eggs.
Provided by tiffett
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 9h15m
Yield 4
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Heat a large skillet over medium-high heat. Cook and stir turkey sausage in the hot skillet until browned and crumbly, 5 to 7 minutes.
- Spray a 9-inch square baking dish with cooking spray and line with crescent rolls; place the triangles flat in the dish so they cover the whole bottom.
- Bake in the preheated oven until just golden, 10 to 12 minutes.
- Meanwhile, beat eggs, egg whites, milk, baking mix, mustard, salt, and pepper together in a bowl before adding Cheddar cheese.
- Remove pan from the oven and let cool at least 5 minutes. Spread the browned sausage over the rolls and pour egg mixture over it al. Cover and refrigerate the unbaked casserole at least 8 hours to overnight.
- In the morning, preheat the oven to 350 degrees F (175 degrees C).
- Bake the casserole in the preheated oven until set, 40 to 60 minutes. Let cool before serving.
Nutrition Facts : Calories 431.2 calories, Carbohydrate 20.6 g, Cholesterol 200.1 mg, Fat 25.4 g, Fiber 0.2 g, Protein 29.2 g, SaturatedFat 10.7 g, Sodium 1376.7 mg, Sugar 6.6 g
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Levisoo 254
[email protected]I'm not sure why this recipe is called 'skinny'. It's still pretty high in calories and fat.
Shifaq
[email protected]This casserole is just okay. It's not bad, but it's not great either.
Ehi Kelvin
[email protected]I'm not sure what I did wrong, but my casserole didn't turn out looking anything like the picture.
furoius-_ Nelson
[email protected]This casserole is a lot of work for what it is. I don't think it's worth the effort.
Lenza33 Gmail
[email protected]I followed the recipe exactly and my casserole turned out dry. I think I would add more milk or broth next time.
Ranasab Shaiq
[email protected]This casserole is a little bland for my taste. I would add some more spices or herbs next time.
Maddison Pace
[email protected]I'm not a big fan of casseroles, but this one is really good. It's not too heavy and the flavors are well-balanced.
Faisal Kamoka
[email protected]This casserole is a great way to get your kids to eat their vegetables.
Hayat hayat
[email protected]This casserole is so cheesy and flavorful. I could eat it for breakfast, lunch, and dinner.
Anthonia Ifenyinwa
[email protected]I love that this casserole is made with whole wheat bread. It makes it a healthier option than traditional casseroles.
Debendra Tamang
[email protected]This casserole is perfect for a busy morning. It's easy to make ahead of time and just pop in the oven when you're ready to eat.
Hwesa Masango
[email protected]This casserole is a great way to use up leftover ingredients. I had some leftover sausage and hash browns, and this was the perfect way to use them up.
Lynetta Jackson
[email protected]I've made this casserole several times now and it's always a crowd-pleaser. The flavors are perfect and it's so easy to make.
Rikhi Sharma
[email protected]This casserole was a hit with my family! It was easy to make and packed with flavor. I especially loved the combination of cheese, sausage, and hash browns.