SKINNY CHICKEN LINGUINE ALFREDO
Alfredo is a classically high-fat and calorie dish. This lovely linguine, a great 30-minute rush hour dinner, has much less fat and calories than the traditional version.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 6
Number Of Ingredients 14
Steps:
- In 4-quart Dutch oven, cook linguine as directed on package. Drain; rinse with hot water. Return to Dutch oven to keep warm.
- Meanwhile, in 2-quart saucepan, melt butter over medium heat. Add shallot and garlic; cook and stir 1 minute. In medium bowl, beat half-and-half and flour with wire whisk; add to saucepan. Heat to boiling, stirring frequently. Beat in sour cream with wire whisk. Reduce heat to low; cook 1 to 2 minutes or until heated. Remove from heat; stir in 1/4 cup cheese, the salt and pepper.
- Heat 12-inch nonstick skillet over medium-high heat. Add chicken; cook about 5 minutes, stirring frequently, until no longer pink in center.
- Add chicken, bell peppers and sauce to linguine; stir to mix. Cook over low heat until thoroughly heated. Garnish each serving with cheese and parsley.
Nutrition Facts : Calories 370, Carbohydrate 40 g, Cholesterol 70 mg, Fiber 3 g, Protein 29 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 550 mg, Sugar 8 g, TransFat 0 g
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Cayden
[email protected]I don't have time to cook this recipe. It takes too long.
Tarrant Hightopp
[email protected]This recipe is too expensive for my budget.
Dayce Chuene
[email protected]I'm not sure if I have all of the ingredients for this recipe.
Stefan Toshkov
[email protected]This recipe seems a little complicated. Is there a simpler version?
Jordan Freeman
[email protected]I'm allergic to dairy. Is there a way to make this recipe dairy-free?
Abdullah all Mamun
[email protected]I'm not a big fan of Alfredo sauce, but this recipe might change my mind.
Stephanie Broomfield
[email protected]This recipe looks amazing! I'm definitely going to make it soon.
Basit oyeyemi
[email protected]I can't wait to try this recipe!
Aizen Zoldyk
[email protected]This recipe is a great way to use up leftover chicken.
Tanvir Tanmy
[email protected]I didn't have any heavy cream, so I used milk instead. It turned out great!
Big I
[email protected]The sauce was a little too thick for my taste, but it was still very good.
Hleh Ngcobo
[email protected]This recipe is perfect for meal prepping! I made a big batch on Sunday and ate it for lunch all week.
ahmi Butt
[email protected]I added some mushrooms and spinach to the sauce for extra flavor and nutrition.
Sohid Ahmed
[email protected]This dish was a hit with my kids! They loved the creamy sauce and the tender chicken.
jessica sumner
[email protected]I was skeptical about a skinny version of chicken Alfredo, but I was pleasantly surprised! It was creamy and flavorful without being too heavy.
lilscarbrows
[email protected]This recipe is a lifesaver for busy weeknights! It's quick, easy, and absolutely delicious. My family loved it!