SKINNY SLOW-COOKER NEW ORLEANS-STYLE STUFFED PEPPERS

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Skinny Slow-Cooker New Orleans-Style Stuffed Peppers image

98% less sat fat • 69% less sodium than the original recipe. Whet your palate with this spicy, Cajun treat.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 6h30m

Yield 4

Number Of Ingredients 9

8 ounces ground chicken breast
1/2 cup thinly sliced celery
1 teaspoon olive oil
1 (14.5 ounce) can diced tomatoes with garlic and onion, undrained
1 1/3 cups cooked brown rice
1 medium fresh jalapeño chile pepper, seeded and finely chopped*
1/2 teaspoon Cajun seasoning
1/8 teaspoon salt
4 large red sweet peppers

Steps:

  • In a large skillet cook chicken and celery in hot oil over medium heat until chicken is brown, stirring to break up chicken as it cooks. Drain tomatoes, reserving liquid. Add half of the tomatoes, the cooked brown rice, chile pepper, Cajun seasoning, and salt to chicken mixture. Remove tops, membranes, and seeds from sweet peppers. Spoon chicken mixture into peppers. Pour reserved tomato liquid and the remaining tomatoes into the bottom of a 5- to 6-quart slow cooker. Place peppers, filled sides up, on top of tomatoes in cooker.
  • Cover and cook on low-heat setting for 6 to 7 hours or on high-heat setting for 3 to 3 1/2 hours. Transfer peppers to a serving plate. Serve with tomatoes from slow cooker.

Nutrition Facts : Calories 240, Carbohydrate 34 g, Cholesterol 35 mg, Fiber 6 g, Protein 17 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 590 mg, Sugar 14 g, TransFat 0 g

Nirob Black
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I'm not usually a fan of stuffed peppers, but these were really good. The filling was flavorful and the peppers were cooked perfectly.


Theshnee Reddy
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These stuffed peppers are so easy to make and they're always a hit with my family. I love that I can make them ahead of time and just pop them in the oven when I'm ready to eat.


Kareem Stiles
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I made these peppers in my slow cooker and they came out perfect. The peppers were soft and the filling was cooked through. I will definitely be making this recipe again.


Adrian Olguin
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These stuffed peppers are a great way to use up leftover rice and ground turkey. I also added some chopped vegetables to the filling for extra nutrition.


WILSON MUNYOOTI
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I tried this recipe for dinner last night and it was delicious. The peppers were tender and the filling was flavorful. My family loved it!


Suzan Kemmy
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I made these peppers for a party and they were a hit! Everyone loved them. I will definitely be making these again.


Mahbubur rahman mir mahbub
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I'm not a big fan of bell peppers, but I loved these stuffed peppers. The filling was flavorful and the peppers were cooked perfectly.


Binzeer Tasleem
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These peppers are so easy to make and they're so delicious. I love that they're healthy and low-calorie too.


Mashraful Islam
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I've made these peppers several times and they're always a hit. I love that I can change up the filling to suit my family's tastes.


Zoey Butler
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These stuffed peppers are a great way to get your kids to eat vegetables. My kids loved them and they didn't even realize they were eating healthy.


Zin Lay
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I made these peppers for a potluck and they were a huge success. Everyone loved them and asked for the recipe.


J4d3n3ss
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I'm not usually a fan of stuffed peppers, but these were really good. The filling was flavorful and the peppers were cooked perfectly.


Amanuel Adane
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These stuffed peppers are so easy to make and they're always a hit with my family. I love that I can make them ahead of time and just pop them in the oven when I'm ready to eat.


Sharmin
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I made these peppers in my slow cooker and they came out perfect. The peppers were soft and the filling was cooked through. I will definitely be making this recipe again.


kingsley michael
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This recipe is a great way to use up leftover rice and ground turkey. I also added some chopped vegetables to the filling for extra nutrition.


Ayisha Jibril
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I tried this recipe for dinner last night and it was delicious. The peppers were tender and the filling was flavorful. My family loved it!


Steven Hildebrandt
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I made these peppers for a party and they were a hit! Everyone loved them. I especially liked that they were healthy and low-calorie.


rachana Khanal
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These stuffed peppers were amazing! So flavorful, and the right amount of heat. I will definitely be making these again!