SMOKEY BLACK BEAN SOUP
I made this when I was coming down with cold symptoms and wanted a comforting soup that I could taste despite my stuffy nose. I thought it was geat so I thought I'd share. Please note: There is NO substitution for smoked paprika. Servings are totally guessed.
Provided by Parsley
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat the oil in a pot over med heat.
- Add the onions, celery and garlic and saute for about 5 minutes.
- Add the broth, tomatoes, cilantro, cumin, and smoked paprika. Bring to a soft boil. Reduce heat, and cover and simmer for 20 minutes.
- Add the black beans and simmer for an additional 10 minutes.
- Stir.
- At this time, if desired, puree 1/3 to 1/2 of the soup for a thicker texture. Totally optional.
- Add salt, if needed.
- Serve garnished with a dallop of the optional FF sour cream.
Nutrition Facts : Calories 185.2, Fat 3.8, SaturatedFat 0.7, Sodium 402.5, Carbohydrate 28.2, Fiber 9.2, Sugar 5.2, Protein 11.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #low-protein #healthy #lunch #soups-stews #beans #vegetables #low-fat #stove-top #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #comfort-food #low-carb #inexpensive #black-beans #low-in-something #taste-mood #savory #equipment #presentation #served-hot
You'll also love
Fati Wajhi
[email protected]This soup is a must-try for any black bean lover.
Shafaqat Ali
[email protected]I can't wait to make this soup again!
Sabi 12
[email protected]This soup is even better the next day.
bakarbajwa bakarbajwas
[email protected]I served this soup with a side of sour cream and shredded cheese.
Sajeeka Priyangani
[email protected]This soup is a great way to get your kids to eat their vegetables.
Jilan Hendrex
[email protected]I'm not a fan of spicy food, so I used a mild chipotle pepper.
Dj Easy
[email protected]This soup is a great vegetarian option.
Laiba Malik
[email protected]I made this soup in my slow cooker, and it turned out perfectly.
changed life
[email protected]This soup is a great way to use up leftover black beans.
Ravi Das
[email protected]I love the combination of black beans, corn, and tomatoes in this soup.
Rinku Choudhary
[email protected]This soup is so easy to make, and it's packed with flavor.
shoman GAME
[email protected]The smoky flavor of this soup is amazing! I used a smoked paprika instead of chipotle peppers, and it turned out great.
Noor Sharif
[email protected]I've made this soup several times now, and it's always a hit with my family and friends.
Ash Jutt
[email protected]This soup is perfect for a cold winter day. It's hearty and filling, and the smoky flavor is really comforting.
Md Mostofa
[email protected]I'm not a huge fan of black bean soup, but this recipe changed my mind. It was so flavorful and satisfying.
Brayn Stifler
[email protected]This soup was so easy to make and it turned out delicious! I loved the smoky flavor from the chipotle peppers.