SOLE IN MUSTARD SAUCE

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Make and share this Sole in Mustard Sauce recipe from Food.com.

Provided by Kevin L.

Categories     One Dish Meal

Time 30m

Yield 4-6 fillets, 4-6 serving(s)

Number Of Ingredients 9

1 1/2 lbs sole fillets or 2 -6 sole fillets
2 ounces butter
1 lemon, juice of, strained
2 shallots, finely chopped
3 1/2 ounces dry white wine
7 ounces heavy cream
2 tablespoons Grey Poupon mustard
salt and pepper
6 scallions, including green tops, sliced

Steps:

  • Sauce: Put shallots into sauce pan with wine; Boil gently until wine has evaporated; Mix cream and mustard together and add to the shallots; Season with salt and peppier and bring to a boil; Boil over medium heat, stirring often, until mixture thickens (about 8 minutes); Cool.
  • Preheat oven to 425 O.
  • Arrange fillets crosswise, overlapping each other by about 1/2 inch in shallow oven-proff dish;.
  • Melt butter and spoon over fish;.
  • Spoon lemon juice over fish;.
  • Pour sauce over fish in a wide band down the center;.
  • Cook for 10 - 15 minutes, until fork penetrates easily.
  • Garnish with Scallions and serve.

Nutrition Facts : Calories 880.3, Fat 84.2, SaturatedFat 25.9, Cholesterol 178.6, Sodium 631.6, Carbohydrate 6.3, Fiber 0.6, Sugar 1.1, Protein 23.1

Md Ronju Islam
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I don't have time to make this recipe.


Gopi dangi
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This recipe is too expensive for me.


Ayaz RaJpóÒt
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I don't think I have all of the ingredients for this recipe.


Adobe Resto Retro
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This recipe seems a little complicated.


Sharron Ndinda
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I'll have to try this recipe sometime.


Ntsikelelo Nongawuza
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I'm not a fan of sole, but I'm sure this recipe is good.


Penny Slusser
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I'm not sure about the mustard sauce, but I'm willing to try it.


Alfred Ben
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This recipe is perfect for a weeknight meal.


Rm Rajon Islam
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I'm going to make this recipe for my next dinner party.


Tiffany Salas
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This recipe looks delicious!


repdes motion
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I can't wait to try this recipe!


Deshi Artist
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This recipe is a keeper! I'll definitely be making it again.


Isabella Vargas
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I love that this recipe only uses a few ingredients. It's so simple, yet so flavorful.


my school
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This is a great recipe for a special occasion. It's elegant and delicious, and it's sure to impress your guests.


Ssozi Barack
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I'm not a big fan of sole, but this recipe changed my mind. The mustard sauce really elevated the flavor of the fish.


Aqdas Javed
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This recipe is a great way to use up leftover sole. I had some leftover from a previous meal, and this was the perfect way to use it up.


Siya Joanah
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I love the flavor of the mustard sauce. It's tangy and creamy, and it pairs perfectly with the delicate flavor of the sole.


KW ERTUGRUL
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My favorite part about this recipe is that it's so quick and easy to make. I was able to have a delicious meal on the table in under 30 minutes.