SOUTH BEACH PHASE 1 - CHOCOLATE PEANUT BUTTER MUFFINS
In the mood for a muffin? Try this flourless, low fat, low carb concoction suitable for the South Beach diet - all phases.
Provided by JackieFL
Categories Dessert
Time 25m
Yield 9 muffins, 9 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350*. Line a cup cake pan with paper cups. Microwave the peanut butter for 45 seconds to melt. Add everything to a medium sized bowl and mix well. 1 packet of artificial sweetener = 1 gram. Spoon into 9 cup cake cups and bake for 15 minutes.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Journee Neff
[email protected]These muffins are a great way to start your day or satisfy your sweet tooth in the afternoon. I highly recommend them!
Jahanger Afridi
[email protected]I'm not a huge fan of chocolate, but these muffins are so moist and flavorful that I can't resist them. I've made them several times already.
Rocky Bhai
[email protected]These muffins are a great way to use up leftover peanut butter. I always have a jar in my pantry, so it's nice to have a recipe that uses it up.
David DeWell
[email protected]I love the combination of chocolate and peanut butter in these muffins. They're the perfect grab-and-go breakfast or snack.
Banjade Madhav
[email protected]These muffins are a great way to satisfy your chocolate craving without derailing your diet. I'll definitely be making them again.
Rani sahiba Rani sahiba
[email protected]I'm always looking for new Phase 1 recipes, and these muffins definitely fit the bill. They're quick and easy to make, and they taste great.
Mohammad Jan
[email protected]These muffins were a hit at my last party! Everyone loved them, even my friends who aren't on the South Beach Diet.
Amanda Bartkiewicz
[email protected]Just made these and they are delicious! I used a mini muffin tin and they turned out perfect.
Ab D
[email protected]I was skeptical about a chocolate muffin being allowed on Phase 1, but these really are compliant! I love that they're made with almond flour and peanut butter, which keeps them moist and flavorful.
Emeka Collins
[email protected]These muffins are a lifesaver for my sweet tooth during Phase 1 of the South Beach Diet. They're easy to make and taste like a decadent treat, without all the guilt.