SOUTHWEST MACARONI SALAD

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Found this in the Dallas Morning News and wanted to save. This recipes uses healthy pasta and reduced-fat ingredients.

Provided by TXOLDHAM

Categories     < 30 Mins

Time 30m

Yield 8-10 serving(s)

Number Of Ingredients 15

1 (14 1/2 ounce) box barillaplus rotini pasta
1 tablespoon lime peel, finely grated
3 tablespoons lime juice, fresh
1 (1 1/4 ounce) package taco seasoning mix
1 pint cherry tomatoes, cut in half (or grape tomatoes)
1/2 cup sharp cheddar cheese, made with 2 percent milk, finely shredded
2 tablespoons cilantro, finely chopped
2 medium green onions, sliced
1 (16 ounce) can dark red kidney beans, rinsed and drained
1 (4 1/2 ounce) can chopped green chilies, drained
1 (1 ounce) packet ranch dressing mix, use 1/2 package
1/4 cup low-fat buttermilk
1/2 cup nonfat milk
1/4 cup light mayonnaise
1/4 cup light sour cream

Steps:

  • Cook pasta according to directions on the package. Rinse with cold water to cool and drain .
  • In a small bowl whisk together the ranch salad dressing mix, buttermilk, fat-free milk, light mayo and light sour cream. Stir in lime juice, lime peel and taco seasoning mix.
  • In a large bowl, toss the cooked pasta with tomatoes, beans, cheese, green onions and green chilies. Pour dressing mixture over the salad and toss gently to mix.
  • Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 351.2, Fat 6.8, SaturatedFat 2.6, Cholesterol 13.2, Sodium 132.3, Carbohydrate 57.6, Fiber 6.7, Sugar 4.6, Protein 15.2

Unday Raja
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I love the smoky flavor of the chipotle peppers in this recipe. It really gives the salad a unique flavor.


Dean Mac Donald
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This salad is the perfect summer side dish. It's light and refreshing, and it's always a hit at potlucks.


timmis
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I'm not a big fan of macaroni salad, but this recipe is a game-changer. It's so flavorful and refreshing. I'll definitely be making this again.


RATUL HASAN
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This salad is so easy to make and it's always a hit at parties. I love the creamy dressing and the crunchy vegetables.


Eddie McGrath
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I made this salad for my family and they loved it. It's a great way to get your kids to eat their vegetables.


Aadarsh Karn
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This salad is so refreshing and flavorful. I love the combination of sweet and savory. It's the perfect side dish for grilled meats or fish.


Md S
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I added some cooked chicken to this salad and it was amazing. It's a great way to use up leftover chicken.


Kim lion
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I'm not a huge fan of mayonnaise, so I used Greek yogurt instead. It was still delicious!


King khairpur
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This salad is perfect for summer picnics and potlucks. It's always a hit with my friends and family.


Top Viral
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I love the smoky flavor of the chipotle peppers in this recipe. It really gives the salad a unique flavor.


Ko Arr Noe LPN
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This salad is so versatile. I've made it with different types of pasta, vegetables, and even protein. It's always delicious.


Andrew Bondurant
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I love how easy this recipe is to make. I can usually whip it up in about 30 minutes. It's perfect for busy weeknights.


Sequoia Ngatai
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This is my go-to recipe for macaroni salad. It's always a crowd-pleaser. I like to add a little bit of cayenne pepper to give it a little kick.


Information Wilson
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I'm not usually a fan of macaroni salad, but this recipe changed my mind. It's so flavorful and refreshing. I love the addition of the black beans and corn.


Le Plaj
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I made this salad for a potluck and it was a huge success. Everyone loved it! I had to make two batches because the first one disappeared so quickly.


SJ Nahar
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This macaroni salad is a hit! The combination of flavors and textures is perfect. I especially love the crunch of the bell peppers and the sweetness of the corn. I will definitely be making this again.


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    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #salads     #pasta     #pasta-rice-and-grains