I'm a big fan of the Southwest-style egg rolls served at restaurants and wanted to re-create them without the fat of deep frying. Phyllo dough was the solution! For a main dish, I fill small flour tortillas with the filling and bake. -Marianne Shira, Osceola, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 50m
Yield 2 dozen (1/2 cup sauce).
Number Of Ingredients 18
Steps:
- In a small skillet, saute red pepper and onion in oil until tender. Transfer to a large bowl; stir in 1/2 cup spinach (save the rest for another use). Stir in the cheese, corn, beans, jalapeno, cumin, chili powder and salt., Place 1 sheet of phyllo dough on a work surface with a short end facing you. (Keep remaining phyllo covered with a damp towel to prevent it from drying out.) Spray sheet with butter-flavored spray; cut into three 14x3-in. strips. , Place a scant tablespoon of filling on lower corner of each strip. Fold dough over filling, forming a triangle. Fold triangle up, then over, forming another triangle. Continue folding, like a flag, until you come to the end of the strip. , Spritz end of dough with spray and press onto triangle to seal. Turn triangle and spritz top with spray. Repeat with remaining phyllo and filling. , Place triangles on baking sheets coated with cooking spray. Bake at 375° until golden brown, 10-12 minutes. Meanwhile, mash avocado with the mayonnaise, sour cream and vinegar. Serve with warm appetizers.
Nutrition Facts : Calories 50 calories, Fat 3g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 103mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
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Umer Ismail
[email protected]These spanakopita bites were delicious! The perfect combination of flavors and textures. They were also really easy to make.
Khokon Mollik
[email protected]I was pleasantly surprised by how easy these spanakopita bites were to make. They were also very delicious! I will definitely be making them again.
Khanzetta Jones
[email protected]These spanakopita bites were amazing! The filling was flavorful and the phyllo dough was crispy. I will definitely be making these again!
Jinesh Dangol
[email protected]I love these spanakopita bites! They're the perfect appetizer or snack. They're also really easy to make, which is a bonus.
Ms Moly
[email protected]I've made these spanakopita bites several times now and they're always a hit! They're so easy to make and they're always delicious.
Firoja Begum
[email protected]The spanakopita bites were a bit bland for my taste, but the recipe was easy to follow and they were still enjoyable.
Recenting Sohel
[email protected]These were delicious! I made them for a party and they were a big hit. I also liked that they were easy to make.
Keith McDonald
[email protected]I tried making these spanakopita bites for my family and they turned out great! The filling was flavorful and the phyllo dough was crispy. Will definitely make them again!
Jessica Moon
[email protected]I love this recipe! The spanakopita bites are always a crowd-pleaser and they're so easy to make.
Ameen Mulghani
[email protected]These spanakopita bites were a hit at my last party! They were so easy to make and everyone loved them. I will definitely be making them again.