SOUTHWESTERN VEGGIE SKILLET

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SOUTHWESTERN VEGGIE SKILLET image

Categories     Vegetable     Sauté     Healthy

Yield people

Number Of Ingredients 12

2 teaspoons olive oil
1/2 medium onion, sliced horizontally
1 medium zucchini, sliced horizontally
1 medium yellow summer squash, sliced horizontally
3-4 green onions, chopped
Kernels from 1 ear of fresh corn
4 Roma tomatoes, peeled and chopped
1 clove garlic, minced
1/2 teaspoon cumin
salt and pepper to taste
1/2 cup gently chopped cilantro
juice of 1/2 fresh lime

Steps:

  • Warm olive oil in a non-stick skillet over medium high heat. Add onion slices and saute until they begin to soften, about 2 minutes. Add zucchini and summer squash slices and stir, about 3 minutes. Add green onions and the kernels from one ear of corn, and stir for another minute. Add tomatoes, garlic and cumin, and stir for 2 minutes. Season with salt and pepper. When vegetables have reached your preferred doneness, stir in the cilantro. Squeeze 1/2 lime over the entire skillet contents. Serve immediately.

Ngonyama Philani
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This is a great recipe! The vegetables were perfectly cooked and the sauce was delicious. I will definitely be making this again.


Error G
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This dish was very easy to make and it turned out great! The vegetables were cooked perfectly and the sauce was flavorful. I will definitely be making this again.


visitor channel
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I loved this dish! The vegetables were cooked perfectly and the sauce was delicious. I will definitely be making this again.


Bukhari official
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This is a great recipe for a quick and easy vegetarian meal. The vegetables were cooked perfectly and the sauce was flavorful. I will definitely be making this again.


Natalie Trumbo
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This dish was delicious! I used a variety of vegetables, including bell peppers, onions, zucchini, and corn. The sauce was flavorful and the cheese melted perfectly on top. I will definitely be making this again.


Big Music Play
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I'm not a vegetarian, but I love this dish. It's a great way to get a healthy dose of vegetables. The spices give it a nice kick and the cheese adds a touch of richness. I will definitely be making this again.


Amick Guitar
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This recipe is a great way to get your kids to eat their vegetables. My kids loved the colorful vegetables and the flavorful sauce. I will definitely be making this again.


Faizaan Mohamed
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I made this dish for a potluck and it was a huge success! Everyone loved it, even the meat-eaters. The vegetables were cooked to perfection and the sauce was delicious. I will definitely be making this again.


Miraj Islam
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This is my new go-to vegetarian skillet dish. It's quick and easy to make, and it's always a crowd-pleaser. I love the combination of vegetables and spices, and the cheese adds a nice touch of richness.


Madison Philander
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The recipe was easy to follow and the dish turned out great! I used a variety of vegetables, including bell peppers, onions, zucchini, and corn. The sauce was flavorful and the cheese melted perfectly on top.


Jodi Tomlinson
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This skillet dish was a hit with my family! The vegetables were perfectly cooked and the spices gave it a delicious flavor. I will definitely be making this again.