SOYBEAN PATTIES
These veggie burgers are filled with soybeans and served with an Asian-inspired mayo. The fat in the patties, unlike the kind in beef burgers, is largely plant-based and unsaturated ("good") fat.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Number Of Ingredients 12
Steps:
- Put toasted sesame seeds, rice, soybeans, flour, salt, 2 teaspoons soy sauce, and the eggs into a large bowl; season with pepper. Using your hands, gently combine mixture. Shape into 4 patties.
- Heat oil in a large nonstick skillet over medium heat. Cook patties, flipping once, until beginning to brown and cooked through, 5 to 6 minutes per side.
- Stir remaining teaspoon soy sauce with mayonnaise. Serve patties on buns with lettuce and mayonnaise mixture.
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Jesmin Afroz
[email protected]I'm not a huge fan of soybeans, but these patties were surprisingly good. I'll definitely be making them again.
catquest YT_YARON_
[email protected]These patties are a great source of protein and fiber. They're also low in fat and calories.
Lindsey McDaniel
[email protected]I'm always looking for new vegetarian recipes, and these soybean patties fit the bill. They're easy to make and taste great.
Rasana Rose
[email protected]I've made these patties several times now, and they're always a hit. They're a great way to use up leftover soybeans.
Norman Bouser
[email protected]I followed the recipe exactly, but my patties didn't turn out as good as the ones in the picture.
Aliyah Rico
[email protected]These patties were a bit too dry for my taste.
Naser Alislam
[email protected]I'm not sure what all the hype is about. I thought these patties were just okay.
Gaz Farron
[email protected]These patties are a great way to get your kids to eat their vegetables. My kids love them!
Ilhandakane Rasbj
[email protected]I love these patties! They're so versatile. I've used them in burgers, sandwiches, and even tacos.
Rasoazanabera Iariniaina
[email protected]Yum! These patties were so good. I'll definitely be making them again.
Dionne Wickham
[email protected]These patties were easy to make and tasted great. I would definitely recommend them to anyone looking for a healthy and delicious vegetarian option.
Oscar Aojo
[email protected]I'm not a vegetarian, but I'm always looking for new and healthy recipes. These soybean patties are a great option. They're packed with protein and flavor.
dil Wala
[email protected]These patties were delicious! I made them for my family, and they all loved them. Even my picky eater son ate two of them!
Javid Khan
[email protected]I've been looking for a good soybean patty recipe, and this one is perfect! The patties are crispy on the outside and moist on the inside. I'll definitely be making these again.
Jf Fed
[email protected]These soybean patties were a hit! They were easy to make and had a great flavor. I served them with mashed potatoes and gravy, and everyone loved them.