SPECTACULAR SPAGHETTI SQUASH

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Spectacular Spaghetti Squash image

I wanted to make dinner in a hurry and I remembered this recipe in an old cookbook. I made it for my family and my husband now requests it often.-Jean Matuszak, Madison, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 10-12 servings.

Number Of Ingredients 14

1 medium spaghetti squash (about 3 pounds)
8 ounces fresh mushrooms, sliced
1 medium zucchini, sliced
1 medium sweet red pepper, julienned
3 cups sugar snap peas
6 green onions, chopped
2 garlic cloves, minced
2 tablespoons olive oil
1 tablespoon butter
2 medium tomatoes, chopped
1 tablespoon minced fresh basil or 1 teaspoon dried basil
1/2 teaspoon garlic salt
1/8 teaspoon pepper
3/4 cup shredded Parmesan cheese

Steps:

  • Cut squash in half lengthwise; scoop out seeds. Place squash cut side down in a baking dish. Fill pan with hot water to a depth of 1/2 in. Cover and bake at 375° for 50-60 minutes or until tender. , When cool enough to handle, scoop out the squash and separate strands with a fork. Place squash in a large serving bowl and keep warm. Discard shells. , Meanwhile, in a skillet; saute mushrooms, zucchini, red pepper, peas, onions and garlic in oil and butter for 15 minutes or until tender. Add tomatoes, basil, garlic salt and pepper; heat through. Pour over squash. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 117 calories, Fat 5g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 195mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein.

Gemma Valero
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This dish is a great way to get your kids to eat their vegetables. The spaghetti squash is a fun and healthy alternative to pasta and the sauce is flavorful and delicious.


Milkias Medhanie
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I wasn't sure how I would like spaghetti squash, but this recipe changed my mind. The squash was cooked perfectly and the sauce was delicious. I will definitely be making this again.


Hari Subedi
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This recipe is a great way to use up leftover spaghetti squash. The sauce is flavorful and the dish comes together quickly.


Aitbar Gul
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I love this recipe! The spaghetti squash is so easy to cook and the sauce is packed with flavor. I will definitely be making this again.


Edas Aigbe
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This dish is a great way to get your kids to eat their vegetables. The spaghetti squash is a fun and healthy alternative to pasta and the sauce is flavorful and delicious.


Naejam Orecul
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I'm not sure what I did wrong, but my spaghetti squash was not cooked through. I had to put it back in the oven for another 10 minutes.


Udaya Magar
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This recipe was easy to follow and the results were delicious. The spaghetti squash was a great substitute for pasta and the sauce was flavorful and light.


Nayem Telecom
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The sauce was a bit too spicy for my taste, but otherwise this recipe is great. The spaghetti squash was cooked perfectly.


Brianna garza
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I followed the recipe exactly and the spaghetti squash turned out mushy. I think I would cook it for less time next time.


Tony Hubbard
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This dish is delicious and healthy. The spaghetti squash is a great alternative to pasta and the sauce is packed with flavor.


Civa CivA
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I'm not a big fan of spaghetti squash, but this recipe changed my mind. The squash was cooked perfectly and the sauce was amazing. I will definitely be making this again.


Alex Palmer
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This recipe is a keeper! The spaghetti squash was so easy to cook and the sauce was flavorful and light. My kids loved it.


Laim Belair
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I made this dish last night and it was a hit with my family. The spaghetti squash was a great substitute for pasta and the sauce was delicious. I will definitely be making this again.


WINNER AMEN
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Spaghetti squash is a delicious and healthy alternative to traditional pasta. This recipe is easy to follow and the results are amazing. The squash is perfectly cooked and the sauce is flavorful and light.