SPICED BLACK BEAN BURGERS

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Spiced Black Bean Burgers image

Categories     Sandwich     Bean     Vegetarian     Quick & Easy     Low Cal     Summer     Bon Appétit

Yield 2 Servings; can be doubled

Number Of Ingredients 8

1 15- to 16-ounce can black beans, rinsed, drained
1/3 cup chopped red onion
1/4 cup dry breadcumbs
2 tablespoons plus 1/2 cup bottled chunky salsa
1 teaspoon ground cumin
1/2 teaspoon hot pepper sauce (such as Tabasco)
Vegetable oil
2 whole wheat hamburger buns

Steps:

  • Using fork, mash beans in medium bowl. Mix in onion, breadcrumbs, 2 tablespoons salsa, cumin and hot pepper sauce. Season with salt and pepper. Using moistened hands, shape bean mixture into two 3- to 4-inch-diameter patties.
  • Prepare barbecue (medium-high heat) or preheat broiler. Brush barbecue rack with oil. Grill burgers until heated through, about 3 minutes per side. Grill cut sides of buns until lightly toasted, about 1 minute. Transfer burgers to bottom halves of buns. Spoon 1/4 cup salsa over each. Cover with tops of buns.

Ann Longstreet
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I've made these burgers several times and they're always a hit with my family and friends.


Mdfaruk Mondul
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These burgers are a great option for a healthy and delicious meal.


Shahzad shah Shahzad shah
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I'm not a vegetarian, but I love these burgers. They're a great way to get more plant-based protein into my diet.


Hira Butt
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I love the versatility of these burgers. I've made them with different beans and spices, and they're always delicious.


Tiger Aseels
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These burgers are perfect for a quick and easy meal.


Nadine Neita
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I made these burgers for a party and they were a hit! Everyone loved them.


steven pro256
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I followed the recipe exactly and the burgers turned out great! They were moist and flavorful.


Federico Cangiotti
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I didn't like the taste of these burgers. I thought they were bland.


Arnob Howlader
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The burgers were a bit dry, but overall they were good.


Harry Sheikh
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These burgers are delicious and healthy. I feel good about feeding them to my family.


Zekhethelo Zwane
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I love these burgers! They're a great way to get more beans into my diet.


Brit Buy
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These burgers are so easy to make and they taste great! I'm definitely going to make them again.


Rose Brooks
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I've been looking for a good black bean burger recipe and this one is it! The burgers are moist and flavorful, and the spices are perfect.


Undigiang Justin
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Just made these burgers for dinner and they were amazing! My husband and kids loved them.


Chand Tarar
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I tried these burgers last night and they were delicious! The spices gave them a great flavor. I will definitely be making them again.


Jon Antoniac
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These burgers were a hit with my family! They're flavorful, filling, and easy to make. I'll definitely be making them again.