SPICY BAKED SWEET POTATO "FRIES"

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Spicy Baked Sweet Potato

This recipe is adapted from a weight loss websites newsletter. Posted for 2006 Zaar World Tour - Mexico

Provided by lauralie41

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 6

2 medium sweet potatoes, washed and cut lengthwise into strips 1/3 inch on each side
1 1/2 tablespoons olive oil
1 teaspoon ground cumin
1/2 teaspoon chili powder
1/4 teaspoon salt
1/2 teaspoon onion powder

Steps:

  • Preheat oven to 450°F With aluminum foil or parchment paper, line a cookie sheet.
  • In a medium bowl, combine sweet potatoes with olive oil and seasonings. Mix well to evenly coat potatoes. Place potato strips on the foil or parchment lined cookie sheet and leave space between strips for even baking.
  • Bake for approximately 15 minutes or until potatoes become crispy. Turn strips every 5 to 7 minutes as needed. Serve immediately.

Riyada Mahammad
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These fries were a disaster! They were soggy and bland. I had to throw them away.


Calistus Junior
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Not bad, but not great either. I think I'll stick to my regular fries.


Alisson Mendoza
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Meh. They were okay. I've had better.


Kerry Jones
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These fries are so easy to make and they're so delicious. I love that I can make them in the oven instead of frying them. It's a much healthier option.


Zachary Mullins
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I made these fries for a party and they were gone in minutes! Everyone loved them. I think the secret is in the seasoning. It's the perfect blend of sweet and spicy.


Kiseka Allan
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These sweet potato fries were a hit! They were crispy on the outside and soft and fluffy on the inside. The spicy seasoning was perfect, not too hot but just enough to give them a little kick. I will definitely be making these again.