SPICY MANGO SALAD

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Spicy Mango Salad image

This is a smashing side dish, with an interesting mix of spicy, sweet and sour! Try it and it will be one of your favorites! Delicious with BBQ's or Asian food.

Provided by MIREILLE67

Categories     Salad     Fruit Salad Recipes

Time 45m

Yield 6

Number Of Ingredients 7

4 medium mangos - peeled, seeded, and cubed
ΒΌ cup fresh lime juice
2 tablespoons extra-virgin olive oil
1 tablespoon red pepper flakes
2 tablespoons chopped fresh cilantro
2 tablespoons chopped shallots
salt and freshly ground black pepper to taste

Steps:

  • Place the mango cubes into a serving bowl. In a separate bowl, whisk together the lime juice and olive oil. Season with red pepper flakes, cilantro, shallots, salt and pepper. Whisk briefly, then pour over the mangos. Stir to coat, then cover and refrigerate for about 30 minutes to blend the flavors before serving.

Nutrition Facts : Calories 140.2 calories, Carbohydrate 25.8 g, Fat 5.1 g, Fiber 3 g, Protein 1 g, SaturatedFat 0.8 g, Sodium 4.3 mg, Sugar 20.9 g

Eric Maloy
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This salad is so refreshing and flavorful. It's the perfect summer dish. I love that it's so easy to make.


Alondra Castillo
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I'm not usually a fan of spicy food, but this salad was surprisingly mild. The sweetness of the mango really balanced out the heat of the chili peppers. I loved it!


Abdullah Ghafoor
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This salad is a great way to add some spice to your diet. It's also a good source of vitamins and minerals. I love that it's so easy to make.


Baby Qalbi
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This is the perfect summer salad. It's light, refreshing, and flavorful. I highly recommend it.


Bridgette Ortiz
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This salad is so easy to make, and it's so delicious! I'm definitely going to be making it again and again.


Jacqueline Garland
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I love the combination of sweet and spicy flavors in this salad. It's the perfect balance of both.


Kieran Gallagher
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This salad is a great way to use up leftover mango. It's also a great make-ahead dish. I made it the night before and it was even better the next day.


Bryant Inman
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I used a serrano pepper instead of a red chili pepper, and it was the perfect level of spiciness for me. I love that this recipe is so customizable.


Ahmad Yameen
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I'm not a huge fan of cilantro, but I really enjoyed it in this salad. It added a nice freshness to the dish.


Muzmil
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This salad is so refreshing and flavorful. It's the perfect summer dish.


Ia S
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I love the pop of flavor that the red chili peppers add to this salad. It's the perfect way to wake up my taste buds.


Angie Kollie
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This salad is a great way to add some spice to your diet. It's also a good source of vitamins and minerals.


Nuwan phones
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I'm always looking for new and exciting salad recipes, and this one definitely fits the bill! The spicy mango flavor is something I've never tried before, and I loved it.


Sarah Loveless
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This salad is so easy to make, and it's so delicious! I love that I can use up leftover mango in this recipe.


Morgan Clark
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I made this salad for a party, and it was a huge hit! Everyone loved the unique flavor combination. I'll definitely be making it again.


Christian Kuharske
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This is the best mango salad I've ever had! The flavors are so well-balanced, and the salad is so refreshing. I highly recommend it.


Syed Own
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I'm not usually a fan of spicy food, but this salad was surprisingly mild. The sweetness of the mango really balanced out the heat of the chili peppers. I loved it!


Olwenyi Erifasi
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This mango salad was absolutely delicious! The combination of sweet and spicy flavors was perfect, and the crunch of the peanuts added a nice textural contrast. I'm definitely going to be making this again.