SPICY MOROCCAN CHICKEN AND LENTIL SOUP

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SPICY MOROCCAN CHICKEN AND LENTIL SOUP image

Categories     Soup/Stew     Chicken

Yield 8 Bowls

Number Of Ingredients 24

HARISSA
5 Tbl. Olive oil
1 1/2 Tbl. Paprika
4 cloves garlic, minced
2 tsp. ground coriander
3/4 tsp. ground cumin
1/4 tsp. cayenne pepper
1/8 tsp. salt
SOUP
11/2 # bone in split chicken breasts
1 Tbl. olive oil
1 medium onion, minced
1 tsp. fresh ginger
1 tsp. ground cumin
1/2 tsp. paprika
1/4 tsp. cinnamon
1/4 tsp. cayenne
Pinch of saffron
1 Tbl. flour
10 Cups chicken broth
3/4 Cup green or brown lentils
4 tomatoes, cored and chopped
1 can chickpeas
1/3 Cup chopped cilantro

Steps:

  • 1. Harissa: combine all the ingredients in a small bowl; microwave on high until bubbling and fragrant, 15-30 seconds. Set aside to cool. 2. For the Soup: pat the chicken dry and season with salt and pepper. Heat oil In a large Dutch oven over medium-high heat until just smoking. Brown the chicken lightly on both sides, about 5 minutes. Transfer to a plate. 3. Add the onion to the pot and cook until soft, 5-7 minutes. Stir in the spices and a 1/4 tsp. black pepper and cook until fragrant, about 30 seconds. Stir in flour and cook for 1 minute. Add broth, scraping up browned bits and smooth out any lumps, and bring to a boil. 4. Add the lentils and the browned chicken; bring to a boil. Cover, reduce to a simmer, and cook until chicken registers 160 degrees on an instant read thermometer, 15-20 minutes. 5. Remove the chicken, let cool slightly, then shred into bite size pieces, discarding skin and bone. Meanwhile, continue to simmer the lentils, covered for 15 minutes. 6. Stir in tomatoes and chickpeas, and continue to simmer until lentils are tender, 10-15 minutes more. Add the chicken and heat through. Stir in cilantro and a 1/4 cup Harissa and season with salt and pepper. Serve with remaining Harissa on the side.

Simon Mwangi
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Overall, I really enjoyed this soup. It's a great recipe for a quick and easy weeknight meal.


full funy fasilabadi
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I'm not a fan of spicy food, but this soup wasn't too spicy for me. It had just the right amount of heat.


Basant Khadak
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This soup is a great way to use up leftover chicken. I always have some leftover chicken in my freezer and this soup is a great way to use it up.


Kamohelo Melamu
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I love the combination of flavors in this soup. The chicken, lentils, and spices all come together perfectly.


Erhuvwu O
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This is one of my favorite soup recipes. It's so easy to make and it always turns out delicious.


Haseeb Yusofi
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I would definitely recommend this soup to anyone who loves Moroccan food or who is looking for a new and exciting soup recipe.


Armando Martinez
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This soup is perfect for a cold winter day. It's warm and comforting and it fills you up without weighing you down.


Michael Mutale
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I'm not a huge fan of lentils, but I really enjoyed this soup. The lentils were cooked perfectly and they added a nice texture to the soup.


Ryan Womax
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The soup was a little too spicy for my taste, but I was able to tone it down by adding some yogurt.


Frena Efrem
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I love how easy this soup is to make. I was able to throw everything in my slow cooker in the morning and dinner was ready when I got home from work.


Ose Stenven
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This Moroccan chicken and lentil soup was a hit with my family! The flavors were amazing and the soup was so hearty and filling. I will definitely be making this again.