SPICY ROASTED VEGETABLES

facebook share image   twitter share image   pinterest share image   E-Mail share image



Spicy Roasted Vegetables image

These spicy roasted vegetables are a great low-calorie side dish for anyone watching their waistline! This is one great way to get your kids to eat vegetables.

Provided by ChefKatie

Categories     Fruits and Vegetables     Vegetables     Cauliflower     Roasted

Time 25m

Yield 6

Number Of Ingredients 12

1 cup broccoli florets
½ cup cauliflower florets
½ cup julienned green bell pepper
½ cup julienned red bell pepper
½ cup diced eggplant
1 ⅓ tablespoons olive oil
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon minced onion
½ teaspoon cayenne pepper
½ teaspoon ground black pepper
½ teaspoon salt

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil.
  • Combine broccoli, cauliflower, bell peppers, eggplant, olive oil, garlic powder, paprika, onion, cayenne, black pepper, and salt in a bowl.
  • Roast in the preheated oven until tender, about 10 minutes.

Nutrition Facts : Calories 53.2 calories, Carbohydrate 5.8 g, Fat 3.3 g, Fiber 2.6 g, Protein 1.4 g, SaturatedFat 0.5 g, Sodium 203.5 mg, Sugar 2.4 g

*** Explore more Spicy Roasted Vegetables Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

French Apple Pie with Cream Cheese Topping_image French Apple Pie with Cream Cheese Topping

Garlic Marinated Olives_image Garlic Marinated Olives

Impossible South Western Chicken Pie_image Impossible South Western Chicken Pie

ESCAROLE SOUP WITH CHICKEN AND RICE_image ESCAROLE SOUP WITH CHICKEN AND RICE

Easy Pretzel Spread with Cheese Dip_image Easy Pretzel Spread with Cheese Dip

Air Fryer Mini Meatloaves_image Air Fryer Mini Meatloaves

Grilled Lemon-Tarragon Lobster_image Grilled Lemon Tarragon Lobster

Italian Hoagie Supremo (Sub or Grinder)_image Italian Hoagie Supremo (Sub or Grinder)

Unbelievable Pineapple Cake_image Unbelievable Pineapple Cake

Carrot Cake with Cream Cheese White Chocolate Icing Recipe - (4.3/5)_image Carrot Cake with Cream Cheese White Chocolate Icing Recipe (4.3/5)

Chocolate Fudge Cheesecake_image Chocolate Fudge Cheesecake

Baked Sweet Potatoes with Raisins and Pecans_image Baked Sweet Potatoes with Raisins and Pecans

Cottage Cheese Pancakes - Bisquick_image Cottage Cheese Pancakes Bisquick

Jack-o'-Lantern Oranges_image Jack o' Lantern Oranges