SPICY TUNA AND HUMMUS SALAD

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Spicy Tuna and Hummus Salad image

Hummus replaces mayo in this recipe for a flavorful twist on a favorite sandwich food. Makes 4 generous-sized portions. Pack them individually for a quick and nutritious lunch. Serve with a handful of spinach and a slice of tomato on light whole wheat bread.

Provided by spiritedcharm

Categories     Salad     Seafood Salad Recipes     Tuna Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 9

½ (8 ounce) jar roasted red peppers, drained
4 (5 ounce) cans water-packed tuna, well drained
4 hard-boiled eggs, chopped
½ cup roasted garlic hummus
1 bunch green onions, chopped
2 stalks celery, finely chopped
2 tablespoons Sriracha sauce
2 tablespoons capers
4 teaspoons seafood seasoning (such as Old Bay®)

Steps:

  • Drain roasted red peppers and pat dry. Puree in a food processor until finely chopped.
  • Transfer roasted red peppers to a bowl. Add tuna, hard-boiled eggs, hummus, green onions, celery, Sriracha sauce, capers, and seafood seasoning. Mix together. Divide into individual 1-cup portions and refrigerate.

Nutrition Facts : Calories 342.6 calories, Carbohydrate 12.4 g, Cholesterol 270.8 mg, Fat 12.6 g, Fiber 4.5 g, Protein 43.4 g, SaturatedFat 3.2 g, Sodium 1813.9 mg, Sugar 3.1 g

Sara Yassin Yassin
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I can't wait to make this salad again.


Mdjowel Rana
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This salad is a must-try for any tuna lover.


Rajan Bhattarai
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I would definitely recommend this recipe to others.


Constance Johnson
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5 stars! This salad is amazing!


shaima qadir
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This is a great recipe for a healthy and satisfying lunch.


Daniel Tesfaye
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This is one of my favorite recipes. It's so easy to make and it's always a hit with my friends and family.


Raju Kallpett
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This salad is the perfect blend of spicy and creamy. The tuna is perfectly cooked and the hummus is smooth and flavorful.


Sohag Vai
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I love the combination of flavors in this salad. The spicy tuna, creamy hummus, and fresh vegetables are all so delicious together.


Kumar UJJOL
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This salad is perfect for a hot summer day. It's light and refreshing, and the spicy tuna gives it a nice kick.


Cheyenne Hamaker
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This recipe is a lifesaver on busy weeknights. It's so quick and easy to make, and it's always a crowd-pleaser.


Khadija KhadijaAsif
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I'm not a huge fan of tuna, but I really enjoyed this salad. The hummus and vegetables really balance out the flavor of the tuna.


Mollika Raj
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This dish is so versatile. I've served it as a salad, a sandwich filling, and even as a dip. It's always a hit!


Raheemah Ingram
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This salad is a great way to use up leftover tuna. I also like to add some avocado for extra creaminess.


Habib Ahmadi
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I love this recipe! It's so easy to make and it always turns out great. I usually add a little bit of extra spice to mine, but that's just personal preference.


Todd Mason
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This spicy tuna and hummus salad is a delicious and refreshing dish that is perfect for a summer lunch or dinner. The combination of the spicy tuna, creamy hummus, and fresh vegetables is simply irresistible.