SPICY VEGETARIAN CHILI

facebook share image   twitter share image   pinterest share image   E-Mail share image



Spicy Vegetarian Chili image

Categories     Cheese     Pepper     Vegetable     Sauté     Vegetarian     Fall     Parade

Yield Makes 6 servings

Number Of Ingredients 17

2 tablespoons vegetable oil
1 onion, chopped
2 carrots, sliced into thin coins
1 green bell pepper, coarsely chopped
2 each small zucchini and small yellow squash, cut into 1/2-inch dice
1 can (28 ounces) crushed tomatoes
2 cans (15 1/2 ounces each) dark red kidney beans, drained and rinsed
1 can (15 1/4 ounces) corn, with liquid
6 ounces tomato paste
1 can (4 ounces) chopped green chiles, with liquid
6 tablespoons chili powder
1 tablespoon ground cumin
2 tablespoons sugar
1 to 2 teaspoons salt, to taste
1/2 teaspoon pepper
Sour cream (for garnish), optional
Grated Cheddar cheese (for garnish), optional

Steps:

  • 1. Place the oil in a large, heavy pot over medium heat. Add the onions, carrots, and bell pepper and cook about 8 minutes. Add the zucchini and squash; continue to cook until all the vegetables are tender, about 8 minutes more.
  • 2. Add remaining ingredients, except the garnishes; combine well. Bring to a boil, reduce heat; simmer gently for 1 hour, stirring occasionally. Serve in bowls with a dollop of sour cream and grated Cheddar, if desired.

Imogen Maxwell
[email protected]

This chili is delicious! I love the combination of spices and the beans and vegetables are cooked perfectly.


Nahed Gaming
[email protected]

This chili is a must-try! It's so easy to make and it's packed with flavor.


Diana Al
[email protected]

This chili is amazing! I've made it several times now and it's always delicious. The spices are perfect and the beans and vegetables give it a great texture.


Md Hussain Khan
[email protected]

I love this chili! It's so easy to make and it's always a hit with my friends and family.


Adrian Alfaro
[email protected]

This chili is delicious! The beans and vegetables are cooked to perfection and the spices give it a great flavor. I will definitely be making this again.


Patrick Spurgeon
[email protected]

This chili is a must-try for any vegetarian or vegan. It's packed with flavor and the spices give it a nice kick. I highly recommend it!


Mugisha Noah
[email protected]

I love this chili! It's so easy to make and it's always delicious. I usually add a little extra spice to mine, but that's just me.


Martins Jace
[email protected]

This chili is amazing! I've made it several times now and it's always a crowd-pleaser. The spices are perfect and the beans and vegetables give it a great texture.


Codie Bone
[email protected]

I made this chili last night and it was a hit with my family! The flavors are so well-balanced and the heat level is just right. I'll definitely be making this again.


Mh Nafizur Rahman
[email protected]

This vegetarian chili is a delicious and hearty meal that is perfect for a cold winter day. The spices give it a nice kick, and the beans and vegetables provide a good source of protein and fiber.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #preparation     #occasion     #low-protein     #healthy     #main-dish     #low-fat     #vegetarian     #chili     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something