SPINACH AND KALE SALAD

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Spinach and Kale Salad image

Provided by Food Network

Yield 6 servings

Number Of Ingredients 7

2 tablespoons olive oil
1 red bell pepper, diced
2 garlic cloves, diced
1 bunch of Kale, chopped
1 bunch of spinach, chopped
Salt and freshly-ground black pepper to taste
4 tablespoons balsamic vinegar

Steps:

  • Heat the oil in a pan and cook red bell pepper, garlic, and kale about 5 minutes, covered. Add spinach, salt and black pepper, and cook about 5 minutes more. Stir in the balsamic vinegar. Serve hot.

Yassin Fawzan
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This salad is so healthy and delicious! I love the combination of spinach and kale, and the dressing is light and flavorful. I've been eating it for lunch all week and I'm not getting tired of it.


Prosper Chris
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This salad was a bit too bland for my taste. I think I'll add some more seasoning next time.


Chelsea Homer
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This salad was delicious! The combination of spinach, kale, and dried cranberries was so refreshing. The dressing was also really flavorful.


Foysal Hossain
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I'm not a huge fan of kale, but this salad was surprisingly good! The dressing was really tasty and the combination of textures was really nice.


Asif Mari
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This salad is so easy to make and it's always a hit with my family. The dressing is light and tangy, and the combination of spinach, kale, and dried cranberries is so refreshing.


Paranormal Society (Ghost Finder)
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I thought this salad was amazing! The dressing was so flavorful and the combination of spinach, kale, and dried cranberries was perfect. I will definitely be making this again.


Sk Bijoy
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Meh.


Felix Lor
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This salad was a bit too tart for my taste. I think I'll try using a different dressing next time.


Grow Up With Mudassir
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This salad is so healthy and refreshing! I love the combination of spinach and kale, and the dressing is light and flavorful. I've been eating it for lunch all week and I'm not getting tired of it.


midnight addiction Garage
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I'm not usually a fan of kale, but this salad changed my mind! The dressing was tangy and flavorful, and the combination of textures was perfect. Will definitely be making this again.


Billy Wafula
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Easy and delicious! I used a pre-made dressing to save time, and it turned out great. The salad was light and refreshing, and the dried cranberries added a nice touch of sweetness.


Joshim MRjoshim
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This salad was a hit at my last dinner party! The combination of spinach, kale, and dried cranberries was so refreshing and flavorful. I also loved the crunch from the walnuts and the creamy tang of the goat cheese. Will definitely be making this aga