SPINACH MUSHROOM QUICHE

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Spinach Mushroom Quiche image

Very easy quiche that uses fat-free yogurt, spinach, mushrooms and reduced fat swiss cheese. I find Alpine Lace reduced fat swiss in the deli at Wal-mart. You can also substitute egg beaters in place of the egg whites.

Provided by Brooke the Cook in

Categories     Breakfast

Time 55m

Yield 6 serving(s)

Number Of Ingredients 8

4 egg whites, beaten slightly
1 egg, beaten slightly
1/2 cup plain fat-free yogurt
1 (4 ounce) jar mushrooms, sliced
10 ounces spinach, frozen cooked and drained very well
1 1/2 ounces French-fried onions (half a small can)
3/4 cup reduced-fat swiss cheese, shredded (I use Alpine Lace)
1 pie shell

Steps:

  • Combine all ingredients. Be sure that all moisture is out of spinach.
  • Pour into pie crust.
  • Bake at 350 for 40-45 minutes until set. Cover with foil after 30 if crust is getting too dark.

Yeachi YT
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The quiche was delicious, but it was a little too expensive for my budget.


Benjamin Nowlin
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This quiche was a little bland for my taste.


Baker Siddiq
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This quiche was perfect for a brunch or lunch. It was light and flavorful, and the crust was flaky and buttery.


Felicia Talley
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I'm not a big fan of quiche, but this one was really good.


Lunarina Panimdim
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This quiche was a great way to use up leftover spinach and mushrooms.


shazia hashim
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I would definitely make this quiche again. It was easy to make and it turned out great.


RIVER Meredith
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This quiche was perfect. The crust was flaky and the filling was creamy and flavorful.


Shohidul Khan
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The quiche was delicious, but it was a little too salty for my taste.


tonmoy mistry
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This quiche was a little too rich for my taste. I think I would use less cheese next time.


Idirs Axmed
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I'm not a fan of spinach, but I loved this quiche. The mushrooms and cheese really balanced out the flavor.


Emma Sheikhster
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This quiche was so easy to make and it turned out so well. I will definitely be making it again.


Latosha Gillard
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I made this quiche for a potluck and it was a huge hit. Everyone loved it!


Haneef 166
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This quiche was perfect for a brunch or lunch. It was light and flavorful, and the crust was flaky and buttery.


Areeba Zulfiqar
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The crust was a little too thick for my liking, but the filling was delicious.


valarie mcleland
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This quiche was a little bland for my taste. I think I would add some more spices next time.


Kamya Shafieq
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I love quiche, and this one is one of my favorites. The spinach and mushrooms add so much flavor, and the cheese is perfectly melted and gooey.


Ellyana Finch
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This quiche was easy to make and turned out great. I used a pre-made crust to save time, and it still came out perfectly.


Tharuka Sadaruwan
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I'm not a big fan of quiche, but this one changed my mind. The combination of spinach, mushrooms, and cheese was delicious, and the crust was perfectly cooked.


Enebuse Harrison
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This quiche was a hit with my family! The flavors of the spinach and mushrooms were perfectly balanced, and the crust was flaky and golden brown. I will definitely be making this again.


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