This antioxidant-packed salad makes a delicious appetizer.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 8
Steps:
- Halve pomegranate lengthwise and seed. Working in a bowl of cold water, use your hands to separate seeds from membrane. Membrane will float to the top; discard. Scoop out pomegranate seeds and pat dry.
- In a large bowl, whisk together 3 tablespoons lemon juice, mustard, and oil; season with salt and pepper. Toss spinach, sunflower seeds, and pomegranate seeds with dressing in bowl. Transfer to a serving platter.
- Halve avocado and remove pit. Scoop out flesh and thinly slice lengthwise; drizzle with remaining lemon juice. Transfer to plate and arrange salad on top. Serve immediately.
Nutrition Facts : Calories 155 g, Fat 11 g, Fiber 5 g, Protein 5 g
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Mukti Nath
n.mukti37@yahoo.comI love this salad! It's so refreshing and healthy. I always feel good after eating it.
Monna Akash
akash-monna25@hotmail.frThis is a great salad to make for a party or potluck. It's easy to make ahead of time and it's always a hit.
Dinujaya Rathnayaka
dinujaya85@gmail.comI'm not a big fan of spinach, but I really enjoyed this salad. The dressing is delicious and the pomegranate and avocado add a nice touch.
Abdul lazak salum
abdul_l@yahoo.comThis salad is a great way to get your kids to eat their vegetables. They'll love the sweet and tangy dressing.
Saleem Mahar Pakistani
saleemm@gmail.comI love the bright and cheerful colors of this salad. It's a great way to add some color to your plate.
Nadeemkharal 66
6@yahoo.comThis is a great salad for a light lunch or dinner. It's also a good way to use up leftover spinach.
Hannah Murphy Murphy
hmurphy@gmail.comI love this salad! It's so easy to make and it's always a crowd-pleaser.
Shosi Islam
shosi-i89@gmail.comThis salad is amazing! The dressing is so flavorful and the combination of spinach, pomegranate, and avocado is perfect. I highly recommend it.
Deonti Lewis
l_d38@gmail.comI've made this salad several times now and it's always a hit. It's a great way to get your daily dose of fruits and vegetables.
Abdifatah Nadir
nadir_a12@yahoo.comThis is my new favorite salad. It's so flavorful and satisfying. I love the combination of spinach, pomegranate, and avocado.
Aiman Inam
aiman.inam28@hotmail.comI love this salad! It's so healthy and refreshing. I always feel good after eating it.
Ovakporaye Fejiro
f-o66@gmail.comThis salad was easy to make and absolutely delicious. The dressing is the perfect balance of sweet and tangy. I highly recommend it!
Raise Beee
raise-beee@hotmail.comI'm not usually a fan of spinach salads, but this one changed my mind. The dressing is light and flavorful, and the pomegranate and avocado add a nice touch of sweetness and creaminess. I'll be making this again for sure.
Shahrin Koli
skoli@yahoo.comThis salad was a hit at my last dinner party! The combination of spinach, pomegranate, and avocado is so refreshing and flavorful. I also love the tangy dressing. Will definitely make this again.